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I’m Laz. 33 years old. Melbourne. 89kgs/196lbs on 11th of Feb. Maintenance calories = 2,900 per day. Feb 2024 Daily Goals: - Track 100% of intake 📱 - 200g of protein 🍗 - Calorie deficit 0-500 🥗 Sun Feb 11th ❌❌❌ Mon Feb 12th ❌🍗❌ - Super Bowl beers and snacks. Back on track tomorrow Tue Feb 13th 📱🍗🥗 - 88.0kgs/194lbs.…
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I’m Laz. 33 years old. Melbourne. 89kgs/196lbs on 11th of Feb. Maintenance calories = 2,900 per day. Feb 2024 Daily Goals: - Track 100% of intake 📱 - 200g of protein 🍗 - Calorie deficit 0-500 🥗 Sun Feb 11th ❌❌❌ Mon Feb 12th ❌🍗❌ - Super Bowl beers and snacks. Back on track tomorrow Tue Feb 13th 📱🍗🥗 - 88.0kgs/194lbs.…
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I’m Laz. 33 years old. Melbourne. 89kgs/196lbs. Maintenance calories = 2,900 per day. Feb 2024 Daily Goals: - Track 100% of intake 📱 - 200g of protein 🍗 - Calorie deficit 0-500 🥗 Sun Feb 11th ❌❌❌ Mon Feb 12th ❌🍗❌ - Super Bowl beers and snacks. Back on track tomorrow Tue Feb 13th 📱🍗🥗 - 88.0kgs/194lbs. Dehydration from Super…
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I’m Laz. 33 years old. Melbourne. 89kgs/196lbs. Maintenance calories = 2,900 per day. Need more accountability so thought I’d try this out. Feb 2024 Daily Goals: - Track 100% of intake 📱 - 200g of protein 🍗 - Calorie deficit 0-500 🥗 Sun Feb 11th ❌❌❌ Mon Feb 12th ❌🍗❌ - Super Bowl beers and snacks. Back on track tomorrow Tue…
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I’m Laz. 33 years old. Melbourne. 89kgs/196lbs. Maintenance calories = 2,900 per day. Need more accountability so thought I’d try this out. Feb 2024 Daily Goals: - Track 100% of intake 📱 - 200g of protein 🍗 - Calorie deficit 0-500 🥗 Sun Feb 11th ❌❌❌ Mon Feb 12th ❌🍗❌ - Super Bowl beers and snacks. Back on track tomorrow Tue…
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I’m Laz. 33 years old. Melbourne. 89kgs/196lbs. Maintenance calories = 2,900 per day. Need more accountability so thought I’d try this out. Feb 2024 Daily Goals: - Track 100% of intake 📱 - 200g of protein 🍗 - Calorie deficit 0-500 🥗 Sun Feb 11th ❌❌❌ Mon Feb 12th Tue Feb 13th Wed Feb 14th Thurs Feb 15th Fri Feb 16th Sat Feb…
