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DATE: April 24 EXERCISED: YES - 4,014 Steps CALORIES; YES TRACKED: YES (8 Pass Days Used) THANK YOU ALL for your words of advice - noted - and encouragement!
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Weigh in Day: MONDAY PW: 190.0 CW: 187.9 😃
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Difficult time for you - so sorry you are suffering now. My thoughts and prayers are with you.
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DATE: April 23 EXERCISED: YES - 2,058 Steps CALORIES; NO (over just a bit) TRACKED: YES (8 Pass Days Used)
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DATE: April 22 EXERCISED: YES - 2,934 Steps CALORIES; YES TRACKED: YES (7 Pass Days Used)
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WELCOME TO THE LAST MONDAY OF APRIL! And, thanks to Mother Nature and 2 days of snowfall this past week, we still have snow on the ground. May has just got to be better - right? Before I post the topic for today I will give you all a brief update on my hip replacement. SUCCESSFULL! I went back to work last Monday and I am…
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DATE: April 21 EXERCISED: YES - 3,158 Steps CALORIES; YES TRACKED: YES (7 Pass Days Used)
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DATE: April 20 EXERCISED: YES - 5,226 Steps CALORIES; YES TRACKED: YES (7 Pass Days Used)
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DATE: April 19 EXERCISED: YES - 4,159 Steps CALORIES; YES TRACKED: YES (7 Pass Days Used) @LazyBlondeChef Take care of yourself!
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DATE: April 18 EXERCISED: YES - 3,294 Steps CALORIES: NO (0ver - so hungry again) TRACKED: YES (7 Pass Days Used)
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DATE: April 17 EXERCISED: YES - 3,214 Steps CALORIES: YES TRACKED: YES (6 Pass Days Used)
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Weigh in Day: MONDAY PW: 191.6 CW: 190.00 😃
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DATE: April 16 EXERCISED: YES - 2,775 Steps CALORIES: NO (over) TRACKED: YES (6 Pass Days Used)
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DATE: April 15 EXERCISED: YES - 1,821 Steps CALORIES: YES TRACKED: YES (5 Pass Days Used)
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SPRING! Oh what a lovely word that is! Here in Saskatchewan it is finally starting to look like Spring has arrived and I look forward to getting outside more for my exercise. It's also the time when Spring Cleaning is on my mind. Everything is so dusty and dirty from the sand and salt that they have been pouring on the…
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DATE: April 15 EXERCISED: YES - 1,821 Steps CALORIES: YES TRACKED: YES (5 Pass Days Used)
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DATE: April 14 EXERCISED: YES - 2,156 Steps CALORIES: YES TRACKED: YES (5 Pass Days Used)
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DATE: April 13 EXERCISED: YES - 1,565 Steps CALORIES: YES TRACKED: YES (5 Pass Days Used)
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DATE: April 12 EXERCISED: YES - 1,239 Steps CALORIES: NO - I was definitely hungry today TRACKED: YES (5 Pass Days Used)
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DATE: April 11 EXERCISED: YES - 1,429 Steps CALORIES: YES TRACKED: YES (4 Pass Days Used)
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Thank you all for sharing!
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DATE: April 10 EXERCISED: YES - 1,734 CALORIES: YES TRACKED: YES (4 Pass Days Used)
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Weigh in Day: MONDAY PW: 186.3 CW: 191.6 Typical for post surgery - still some swelling around incision, water retention. But today is the day I start over and exercise is getting put back in to the equation.
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DATE: April 9 EXERCISED: NO CALORIES: YES TRACKED: YES (4 Pass Days Used)
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I am so happy to be here - yesterday was my First Anniversary! I'm going to start this week out like I am starting all over and introduce my new hip to walking. Start small and increase my steps every day. Please share with me your experiences with surgery during your weight loss journey.
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DATE: April 8 EXERCISED: NO CALORIES: YES TRACKED: YES (3 Pass Days Used)
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DATE: April 7 EXERCISED: NO CALORIES: YES TRACKED: YES (2 Pass Days Used) Thank you! @jamcnewman Thank you! @Jana_2020
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DATE: April EXERCISED: NO CALORIES: NO TRACKED: NO (1 Pass Day Used) Back home from successful surgery - I feel great and amazingly symmetrical now 😃
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DATE: April 5 EXERCISED: Yes - 4,637 Exercise Steps CALORIES: Yes TRACKED: Yes (0 Pass Days used)
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DATE: April 4 EXERCISED: Yes - 5,201 Exercise Steps CALORIES: Yes TRACKED: Yes (0 Pass Days used)
