AkBUTLER

Jillian Michaels 30 Day Shreds involves a mix of cardio and strength training. There are three levels with level 1 for beginners and each level progressively gets harder. The workout is 20 minutes and a great workout at that.

I do level two and burn around 285 calories. It doesnt burn much but I still love the workout.

Once I reach my goal weight Im cutting my hair short and having glamour shots done...Oh and jean shopping :)

Thank you ladies I was wondering the same thing myself.

Welcome to the site. I love mfp. It has helped me out so much. :smile: Good luck!!

Thank you all....jtuner I did change up my excercise routine. I was doing jillian michaels 30 day shred at home 3 days a week. I joined a gym two weeks ago and I go Monday, Wednesday, and Friday with a big emphasis on cardio. Tuesdays and Thursdays I walk for 30 minutes around my apartment complex. msemejuru-Thanks for the…

Way to go!!!

Ive had it since April. Its a good workout but Im starting to get burnt out after six months. To switch it up I joined fitness connection two weeks ago. I recommend it. I hope your prepared for some soreness lol.

I have been stuck in a plateau for over a month now and it is VERY FRUSTRATING. I recently joined a gym to change up my workout routine as I was doing home workouts. Your body gets use to the same workout and "gets stuck". Hopefully we'll get out of this rutt soon!!!

Old pictures and fitting in my old jeans :o)

Awesome job!!! Keep it up!!!

I love the "going to olive garden" comment at the end of the last interval....lol.

Im also in a plateau right now. Its very frustrating. I am changing up my excercise routine. Mondays and Wednesdays I go to fitness connection, my first day was today!! Tuesdays and Thursdays I do my jillian workout video. Im pretty picky so I'm not sure if Ill change how I eat but hopefully the lbs will start to drop…

TEXAS Whats something you have always wanted to do?

Being short of breath in my WARM UP...lol.

You look amazing Amy!!! Attitude is everything!!! I love the idea of the livestrong bracelet!!!

You look amazing Amy!!! Attitude is everything!!! I love the idea of the livestrong bracelet!!!

Maggie1960--Its the first Monday of September reserved as a holiday for the working man/woman. Google for more info lol :smile:

Hello there Justaimee3. I also have stretch marks, most mommies do!! I have deep stretch marks on my sides and tiny ones on my abdomen. My son was 10 lbs when he was born so he stretched Mommy out quiet a bit!!! I was upset about my stretch marks at first but I eventually began to accept them. They're here to stay and they…

I have a bucketlist that I started over a year ago. I have a list of over 50 things I want to do and Im still adding. These are some of the things I set aside to do before fall semester starts :-) Go to a major league baseball game Skydiving--CHECK Catch a fish Successfully kneeboard--CHECK Kareaoke Ride a mechanical bull…

Hello! Im also Amy from Texas :) Good luck to you on your goals! MFP is great!

Watching it right now! Its very intense already, thats Jillian though. Gotta love her!!

My close friend has been encouraging me to take some Jiu Jitsu classes. Hes been taking classes a few years and is finally fighting in an amateur card this summer. He cant seem to get enough of it. I hear its an awesome workout. I just dont know if I would be aggressive enough for the sport.

Thanks for all the input ladies. I now have some awesome new snack ideas ;o)

Good job! Nursing is also great for losing weight! I nursed my son for 9 months and lost all 48 lbs of my weight that I had gained throughout the pregnancy. Dont punish yourself for a guilty pleasure when your nursing. Remember you burn up to 500 calories every day that you nurse!! Awesome job, once again.