Stacivogue Member

Me too! I was at 201 after my son (5 years ago - it's not baby weight anymore). i got down to 183 then plateaued - tried a diet plan Got down to 150something (i cant bear to look) and then back up to 179 I remember a new years eve party, where i was in the 160's and i finally felt good enough to buy a dress (that was my…

I've got 60 lbs to go, and i had 71. I totally know how you feel. it took me forever to even get started again. here's what I do: 1) I have an app that links to my wireless scale (called tactio health - wireless scale is fitbit but it works with withings too. Myfitnesspal automatically syncs. I put a post it note on the…

Session 3 done - all but the really hard teasers at the end. i do feel so much better.

48 min spin. 469 cal. 147 BPM

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Spartan guy, honestly - let me know after you have a baby, how easy it is to lose the weight.

i just log my activity calories in my status - and let the fitbit do the calorie synch. when you go for a walk - hit the button for "Exercise", then scroll over to "Walk" and make sure you hit the button next to the arrow to start. It will track your calories and HR, and when you're done, just use the top button (the…

public url: //www.fitbit.com/user/2329BG

In retrospect, (now that it's 2 years ago) I remember when I lost the motivation. It was at a New Years eve party, where I had just lost 60 lbs of pregnancy weight (and still had 20 to go), but for the first time, felt comfortable buying a dress and doing my hair and generally feeling good about myself. My husband started…

I have RSD in my left foot. It's been so hard to deal with, but nerve blocks, medication. Ice and orthotics seem to help, plus spinning rather than running. Trying to get my life back on track but it's hard

Hey everyone, after 6 months of staring at the food, i have started up again on medifast and fitbit 2 weeks ago. It's starting to work after a week of up and down. I totally need support and help to stick to it.

it's great for smoothies but don't try to eat a spoonful of it! Yeck!

Thank you. I am holding strong.

I add tony chacheres cajun spice. (I order it online. It's a must have for any medifast food - also great on salmon) Also, i add jalapenos. I have dried jalapeno from Penzey's spices (also can order online).

Everyone thank you so much for your support. It was so hard to take the leap of faith to start again, I was convinced that it was not going to work. You are all awesome! 15 lbs down, 40 to go....

Me too! Chilean sea bass with some hot spicy salsa and lime juice and a jalapeño. Pop in over on 350 for 25 min. Add some broccoli to the side....done. Salmon baked with tony chacheres (order online if you live up north like me) and 1/2 avocado Fish in general with penzy's spice (order online) galena spice seasoning. Adobo…

Thanks guys! And I have another wedding in April. So....we will see. I bought a New Years dress one size smaller, same designer. That is my motivation!

Thanks guys! YAY! it's fnally started working again. i ate the bars exclusively for a year. i am much happier now that i have the soups and the mac and cheese (good with some dried jalapeno). Everything is better with a dash of tony chacheres. i also eat snacks of 20 pistachios (sometimes i go over though)... i like making…

I remember being all excited by the giant turkey leg, at frontierland only to find out is was 1100 calories.

Let me know how it goes...I am going to Disney in August. I remember it being impossible to find non-carbs food while there. Even the Japanese restaurant had no sashimi.

The longer you are away from real Mac and cheese the better it will taste

The first week is the hardest. Hope you ate the extra meal...it's ok!

No, I use polar h7 Bluetooth strap and digifit.

I am doing calories because I use fitbit so...I try to add extra protein and nuts but stay in ketosis. It is working so far!

Also, the targio weight loss app really, really helps. it tracks my weight over time, so, it may look like a plateau now, (or even more frustrating, a random 2 lb gain that sticks around for a day) but when i back up to the big picture, it's still a weight loss process. it also may just be that you're holding onto some…

Ugh, I'm in one of those points as well. It's so annoying. My problem is, i go off plan for 3 days and gain 5 lbs, and then have to spend 2 weeks losing the same 5 lbs. I'm starting to think pistachios may be my problem.

Try the ground flax seed, Splenda, and wheat bran. This is the first time I have felt ok on medifast. Much less stinky!

How is the exercise going?

After a c section, my OB called it her "floofy place". She said it does not go away. It sucks because its now the part of my waist that holds my jeans up.

FYI...2 tbsp of wheat bran and flax seeds and the oatmeal tastes good, and digestive issues solved.