Ninkyou Member

I realized it when I was able to "stick to it" more than a handful of days and found out I can still eat everything I love (in moderation ).

Yes. I've had chicken breasts different by 100g. It happens.

Never. You do realize that those chicken breasts are not going to be the same, right? When I buy chicken, none of them are ever even close to the same weights.

Also, coupons. COUPONS!! Seriously, with all of the Sale/Coupon matchup blogs out there, it's seriously the easiest thing ever. All you have to do is cut the coupons out. You can even print alot of coupons these days. I shop weekly and buy mostly based on sale/coupon. I regularly save at least $30 in coupons because of…

So much this! x1000

I want all of these, lol

That's way too much and your body is telling you it's too much. Take your body's advice and stop putting so much stress on it. You're not doing yourself any favors. Also, I really think you should seek professional help.

Perhaps this is a matter of too much too soon. Are you trying to go balls to the wall when you're exercising or are you going at a comfortable walking pace? Because there's a huge difference between the two. If you're trying to go harder than your body can handle (AKA, pushing yourself), you're going to end up injured, and…

You're not fat because you don't eat enough. That's impossible. If your nutritionist is telling you this, fire them. If your nutritionist is having you cut out foods you're not allergic to or have a medical need to remove, fire them. If you truly need help, go to your doctor and get a referral to a registered dietitian.…

Your body needs an appropriate amount of calories to sustain your vital life functions. You know, all that's required for you to continue living. It's important to get the right amount of calories for your body (based on your stats and activity, etc). If you deprive your body of too many calories, you're going to suffer…

Does the belt make you consume less calories? Because that's the only way to lose weight, is to consume less calories than your body needs to maintain its current weight. Return it and get your money back. Next time, research something before purchasing it, and don't buy anything based on fads or trends or pushed on…

The closer to your goal weight, the less aggressive your calorie goal should be. So yes, change it to .5 lbs /week. It's not going to mess anything up. You just lose slower. It'll also help prepare you for maintenance.

I googled it and it's Batteries Plus Bulbs. Sadly, there is none in my entire state.

You should seek professional help. There's a ton of red flags.* You suffered from anorexia pre-pregnancy * You want to lose weight while pregnant * You don't want to eat * You "almost" wish you weren't pregnant You should be speaking to your OBGYN and a specialist to deal with your anorexia and ED issues.

If you have your doctor refer you to a registered dietitian, yes.

Not only that, but you should really have a blood panel done, at the very least, to determine if there's any deficiencies or red flags/markers that needs to be addressed or fixed. I encourage you to see your physician.

1. You are meant to eat to your calorie goal. You don't need to eat less to lose weight because your calorie deficit (what you need to lose weight) is already factored into that goal. 2. I'm assuming your letting myfitnesspal calculate your exercise calories, which if you are, you should eat half of those burned calories…

You should speak with your doctor. Generally speaking though, look at it from a mathematical and scientific view. It would go against everything we know in science and math to gain 30 lbs from eating 1200-1400 calories. What we do know is that when you start increasing your calories, your glycogen stores will replenish and…

His diet kind of looks boring. I'd need more variety and pizza than that. But dude is pretty cool. I saw him arm wrestle with like a national arm wrestling champion or something once... that was friggin cool. He needs more pizza and ice cream in his diet though. Clearly he's slacking and not getting his full potential. :)

You should... you know... probably see a doctor for something like this. Just throwing that out there. That, or stand up straight. :|

What? Did I miss something here? I didn't see anyone throw around accusations of anything. And un-understanding? We're trying to help you. Alot of us have actually been in your daughter's shoes.

I have the Blaze and I love it.

Zumba is fun. It's good for getting you to move and whatnot. It's also great for people who can't dance (like me). I've even done it at home using youtube and just looking for songs I like or liked in the zumba classes. I do agree, find a good instructor. A good instructor will give cues on the next moves so you can follow…

This is part of the problem, right here. You're limiting certain foods. This is going to backfire on you in so many ways. Your daughter doesn't need to be limited on "starchy" or "fatty" foods. She only needs a healthy and balanced diet of all foods. By you limiting what she can and cannot have, and labeling them as bad or…

I was able to finally conceive my 2nd child (my periods were far an few between before weight loss) I was finally able to buy cute clothes that fit, and most of the time I don't even need to bother trying them on I have more confidence and self-esteem I have less pain I have more energy to play with my kids, which is big…

This is a question better suited for her pediatrician. We cannot advise you since she's still a growing child.

Yes. I call it a food adventure. I eat way more things now than I ever did before and I'm also more likely to try new foods.

Get thee to thy local grocer's now, woman!

Are you logging your food consistently, everyday?

Put some homemade blueberry sauce on those suckers. Pure Heaven.