defowlkes Member

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  • I am signed up with Purple Carrot. I happen to like it. The meals have been great. Yes, the calories per serving are high. Each dinner serves 2. I make it into 3 meals and load up the rest of my plate with veggies. You are right about the packing. I reuse the plastic bags and plastic containers or take them to the…
  • Polar flow now integrates with myfitnesspal for Android users. Yayyyyyyy!!!!
  • I have not done the fitness test yet. I will check this out. thanks for the tip.
  • https://flow.polar.com/training/profiles/9874101
  • Coming back to MFP to get down to business and stop slacking. Started logging daily. Feel free to add me. The more the merrier!!! :bigsmile:
  • You can say that I am starting again too!! I haven't ben consistent and would love to join in for the support and motivation. Feel free to add me. I could use some friends :bigsmile: I am in... Count me in!!!
  • June 1.....3,993 steps June 2.....5,045 steps June 3.....2,774 steps June 4.....3,952 steps June 5.....5,014 steps When you post your steps, it really shows your reality in your face :grumble: Looks like I will start parking further away from the office and start taking laps around the floor since I spend a lot of time on…
  • Count me in!! I am definitely not walking as much as I would like to. I will start posting my results here :smile: I have been averaging 5k steps/day. I am going to target 10k for 1 day. If I can get there, I will work on the next day. 1 step at a time :bigsmile:
  • Hi All, I am new to MFP as well. I came across this while surfing for apps for my phone. I have been trying to lose weight for some time and for some reason I always fall off the wagon. I decided that my b-day (July 2) would be the start of the new year for me. A new attitude and a lifestyle change sounded like a good…
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