sacha_1987 Member

England, United Kingdom :drinker:

I'm 5ft 3, 25 years old, and currently 168lbs. I've set goals on my profile, to be down to 140lbs by the end of the year. I'm going to see how that goes for me, and then decide. Thing is I have a 'broad' frame, so I wouldn't suit being too small. Feel free to add me anyone, I have an open diary :flowerforyou:

Weird - I'd just put a status on about restarting today!! I had brilliant results when I did it last time, I lost a lot of extra fat round my hips, and my stomach was a lot flatter. After my wedding, I've let myself go a lot and put on another stone :( So now desperately trying to lose 2 stone before next summer!! Feel…

My diary is open, although this past week has been full of birthdays and parties, and when I'm sociable my eating goes to pot :-/ but I try and make sure my fat and calories are within what they should be. You're more than welcome to add me :)

Ok, I'd like to lose 10lbs - but I know this is unrealistic with Christmas and the holidays :( Too much xmas food flying around!! 8lbs should be do-able.... :)

Hello girls!! Well done to all of you that have lost - you are so inspiring :love: And to those of you who are currently in my position - Good luck on your journeys!! We can so do this, loving all the motivation - it feels brilliant. :happy:

I HAVE to join this for definate. I'm 170lbs and only 5ft3 - UK size 12-14 and I'm so depressed with my weight but I just love food! I've been cutting down my portion sizes etc, and it's working slowly - but exercise is what I need to give me that bit extra!! So even if I have a rest day - I'm going to get some sit ups and…

I'm in for definate! SW : 170lbs GW : 155lbs Good luck :)

It was my only form of exercise when I lost weight for my wedding, and it worked wonders. I still have plenty more weight to lose - and I'm starting again tonight!! It's a fun workout aswell, and not very much time out of your day - so definately worth a punt. :happy: Good luck x

Absolutely amazing. Just shows me that I can do it too :) Here's hoping I have even half the determination you had - well done you look awesome :) x

bump :)

Bump - thank you :flowerforyou:

I haven't experienced foot pain - but I have got slight pains in the shins.... Nevertheless i'm powering through!! I'm sure it will die down. I noticed the girls in the DVD wear shoes - so that would probably help - running shoes maybe? :happy:

I always log 30 day shred with 20 mins Circuit Training, as I do't own a heart monitor. You won't accurately know how many Calories you're burning without a heart monitor (I believe this is the case, I may be wrong)! Good luck with the Shred, hope you get the results you're looking for =D :flowerforyou:

Bump!! Thanks for the recipe

Bump so I can check all of these out - thanks guys!! =D

Me and my fiance are starting today!! I'll take measurements etc this time. Good luck everyone!!! x

I eat 1200 too - i've been doing it on and off and have lost 9lbs!! Feel free to add me anyone! I log everyday and have my diary on show, in case I have any good tips to pass on (:wink: ) P.s I'm from the UK!!! :flowerforyou:

:tongue: YES!! I was going to start it again anyway - but i'd do much better with the support!! Count me in, and good luck guys and gals!! :flowerforyou:

Bump - trying this!!

Bump! Congrats everyone!

Bump!! WOW!!

Bump :love:

I'm now on day 4, I'm doing 5 days as I have 21lbs to lose (Target weight is 10st). Day one and two were fine, although I've had trouble experimenting. Oat bran porridge is lovely with some sweetener, although it's got a very grainy texture. It's very filling. I made a slimming world 'quiche' made out of 6 eggs, 1 tub of…

Bump for later :drinker:

Bump for later - thinking of doing the Dukan diet :drinker:

Bump for later :happy:

Me and my fiance have been together 9 years in March, and I am only 24 years old! We have a 6 year old daughter, and are getting married in July - and are absolutely best friends. I wouldn't trade my relationship for anything in the world :) The only time we spend apart is 9 til 5 Mon - Fri because of work :( But apart…

Thank you for this, it's very helpful :bigsmile:

Ahhhh, this is exactly what I was looking for - there seems to be loads of different apps, and it's difficult to know which one to get? I'll download the podcast :happy: