Replies
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I just watched wo9 as I ll start ie on Saturday ... Why she has to put all the difficult exercises in the first circuit??? She did the same with wo7....
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I ll agree 100% that the first circuit was a nightmare... Today I did wo7 for last time... I wonder what will happen with wo9....
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Welcome to body revolution... I wish u the bet results!!!
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I ll agree , don't do strength with an empty stomach. I wake up also on the morning for my exercise, I have an orange juice and then I start....
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Thank you soon much for sharing this emails
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I think that phase 2 isn't a joke workouts 5,6,7,8. ... Make difference!!!!! On weeks 5&6 I lost 6,6 lbs!!!!
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I just want to add that the second time you do the workout 7 is much easier... ;)))) not easy...jut easier, but with difference!
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Even cardio 2 the second time is ok! Don't worry!
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You can take a lot of infi in our group http://www.myfitnesspal.com/groups/home/2883-jillian-michaels-body-revolution I am on my 7-8th week and I see amazing results till now!!!
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Thank you so much for your replies!!! U make me feel so much better!!!
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I have all her DVDs plus body revolution which I am now. Till now amazing results, I am in the middle of phase two and I have lose 14 lbs and 5% of body fat the first 4 weeks - phase 1. It really worthy the investment!
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For me Jillian Michael is really worth. If u can afford try body revolution ... Is is a programm with amazing results
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For me Jillian michaels DVD really worth. Now I am on body revolution ...wow! Fantastic results!!
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I am in the last week of phase 2. During phase 1 I lost 5% body fat!!!! I think that means a lot!!! I recommend it big time!!!!
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I am with u!! I started the program 26 of may... I am planning to do only the lower workout for 4 times week as I am on the middle of jmbr phase 2. Good luck to both of us!!!
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As I am on the phase 2 of jm body revolution I started straight level2 , it really kicked my *kitten*!!! Despite, I ll continue the 30 minutes workout doing it 4 times per week at least for the next six weeks! When I'll finish the body revolution I ll do the Bb from the beginning for six weeks as it is mentioned! I hope…
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I just started yesterday the workout. You can find a lot of info here http://www.myfitnesspal.com/groups/home/4869-the-butt-bible-challenge
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Thanx!!!! :))))
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I ll agree with u! Especially during the cardio 2 I am a big fun of David . When I am not in the mood and I have to do it I choose to play 3 time circuit 3. David is really an inspiration for me!!!!
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I ve done till now 5 times cardio 2. The first two times I thought I ll die... I couldn't feel my legs from the first 5 minutes... But now it is ok for me.... I think about t, but I do it!!!
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I am on the end of third week. Till now during the six days every morning I have my strength workout and the cardio every noon. The cardio 1 is acceptable! I don't know what I ll do during phase 2.
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Who is still continuing in this group???
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Really good results!!!! Keep!!!
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Congrats!!!! It really shows the u have worked!!!
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Hello!!! Today was my cardio day and I couldn't do it as I am sick. Is it ok if I ll combine it tomorrow with the workout1??? I don't want to start again for one missing day....
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First week is done!!! Do u have any results to post???
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Day 6 forme done!! I cannot believe... Only 11 weeks left!!!
