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Have you ever tried the Green Smoothie Cleanse? It's very good and you don't even taste the spinach---I promise. You can put water or 100% Juice into a blender with fresh or frozen fuits, spinach, yogurt and banana---add ice as needed. I will post one of the recipes that I've used before. And just do it to taste. It was…
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If you really knew SexyCook, you would know that jerk is definitely not a word that describes her at all. What this word does show is that the person using it may have been too feeling lazy to dig into the vast English language of vocabulary and choose a more appropriate word that is befitting of another person. But then…
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Well not how long it took, but what it looked like before---so how long it took to get it looking worth something.
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I agree with MsQT, but I'm lol on the how long it took part............lol
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What is the challenge? I am in my 13th week of TurboFire right now.
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You will love the site and you'll make great friends on here too. Welcome
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That was such an inspirational story and you are to be commended. You are a warrior and don't you forget it. You look fabulous and your story is an inspiration to all.
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I'm in, but I will have to do a stationary bike. I'll also have the ambulance standing by for my call.
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I, Temisha Anderson, have not gotten on the scale since embarking on this challenge in late November........and my scale is still wrapped and under the tree.
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I am super excited to see what stories my scale will tell..........It had better be a good one after all of this work....lol:happy:
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I am super excited to see what stories my scale will tell..........It had better be a good one after all of this work....lol:happy:
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Great job girl. You're looking awesome!!
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Although I took a week off a few weeks ago, I still plan to finish the entire 6 weeks, so I technically have one more week to go and will post my measurements again. Starting Measurements: Upper Abs = 33.5" True Waist = 34.5" Belly Button = 38" Lower Abs = 36.5" 2 week Measurements: Upper Abs = 32.5" (-1") True Waist = 32"…
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I agree with the previous response. Briar Creek is close to Garner too--all in Raleigh and there are a variety of things that you can eat besides southern food. You may have to google restaurants to look for places that have the type of food you like to eat--but NC is known for having way too many restaurants, so you…
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This was shared with me by another MFP. The year is almost up…and everyone will be making those all too familiar New Year's Resolutions…lol!! I want to talk about the ‘Scale”….you know, that box you pray to before stepping on it? “Oh lawd pleaseeee make the number go down!!!” Getting on the scale, you only remove…
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It's funny how the scale becomes a life line for us while on this journey. It tells us if all of our hard work is paying off. It tells us if we are not doing enough and need to do more. It also makes us feel disappointed if we feel like we have been giving our all and its not indicative by the numbers on the scale. I am…
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So true. I love it.
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I know I plan to push it to the limit this week. And make up for the week I missed. See you guys at the finish line.
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I, Temisha, HAVE NOT GOTTEN ON THE SCALE SINCE I STARTED THIS CHALLENGE (TODAY)......
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I'm looking forward to it.
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I am currently at 166.7 lbs. I would like to be in the 150's.
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Believe it girl! You got it going on **2 snaps in a circle**. Lol- now how old is that? You look great. Keep up the great work.
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Starting Measurements: Upper Abs = 33.5" True Waist = 34.5" Belly Button = 38" Lower Abs = 36.5" 2 week Measurements: Upper Abs = 32.5" (-1") True Waist = 32" (-2.5") Belly Button = 36" (-2") Lower Abs = 36" (-.5") 4 week Measurements: Upper Abs = 32" (-1.5") True Waist = 33" (-1.5") Belly Button = 36.5" (-1.5") Lower Abs…
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Starting Measurements: Upper Abs = 33.5" True Waist = 34.5" Belly Button = 38" Lower Abs = 36.5" 2 week Measurements: Upper Abs = 32.5" (-1") True Waist = 32" (-2.5") Belly Button = 36" (-2") Lower Abs = 36" (-.5") 4 week Measurements: Upper Abs = 32" (-1.5") True Waist = 33" (-1.5") Belly Button = 36.5" (-1.5") Lower Abs…
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Thanks for that. I needed it.
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I previously posted this in week 2's measurement topic, but here it goes again. I slacked over the holidays and the following week was even harder to get back into. Now I am going hard, so my results might not be for the better. However, I will post my week 4 measurements as soon as I take them. I am currently completing…
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Sorry I was MIA. Good job ladies.
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I am so behind due to the holidays. I am doing my first week of Level 2, and completing my last week of Level 1 in the evenings. And with all of that being said, I will still be a week behind. No pain, No gain. I will get it done.
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I suggest that you get a HRM. Don't trust what's on MFP. Although I used it for the first week or two before getting my monitor. But an HRM is more accurate because like with any activity, it depends on your weight and how much energy and effort you put into it.
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wow, for some reason, I thought I had until friday----now I see it's wednesday. I'm sure glad I checked in on the forum.