DynamicDiva Member

I'm not sure if I will get down to my 10 lbs weight loss by this week. With the holidays here, I am going to go as hard as I can to push to meet my goal. However, if I get close, I will still be satisfied.

Starting Measurements: Upper Abs = 33.5" True Waist = 34.5" Belly Button = 38" Lower Abs = 36.5" 2 week Measurements: Upper Abs = 32.5" (-1") True Waist = 32" (-2.5") Belly Button = 36" (-2") Lower Abs = 36" (-.5") Yeah, I lost a total of 6 inches! Go me, Go me!

Have you been doing the same exercise for a while? You might want to switch it up. Also, even though we gain extra calories when we workout, you might not want to eat them all back. Try to have the deficit so that you can get out of your plateau. These are just suggestions. Stay encouraged.

Hi ladies!!!!!! I know that we started out with 70 people in this group. Now look how many of us are left. Hats off to you ladies. We are all troopers.

Whoohooo---back on track. I lost 4lbs this week.

I didn't even realize that I was in the Top 5 last week. Yay me. And congratulations to all my other dynamic ladies. I doubled my weight loss this week, so I am really super-excited.

Ok--so I have one workout dvd to for the week because I didn't do it on Sunday. But I trrully believe that this dvd may have helped accelerate my weight loss this week. I have been doing TurboFire for 5 weeks before I added this dvd to it. And each week I loss 2 lbs or less (sometimes gainig when I didn't do much). But…

My name is Temisha. I'm a single mom of a 6 year old who turns 7 next month. I am a college graduate and plan to go back to school soon. I had to take a little break. My heaviest weight was about 184 lbs - that was my pregnancy weight. Now I'm trying to become a healthier person and look good while doing it.

Lord knows that I'm feeling it. I know that I will at least have to get this is one more time before the summer starts up. This workout has me sweating like I'm doing cardio. This definitely a challenging workout, but I'm going to get it in. All of my weight gain goes to my stomach first. So I know it will be the last…

Great job! Always go after what you want. Once you get there, you'll know. I'm proud of you and you give me encouragement.

I would love to join the challenge. However, I'm currently apart of the Shades of Brown Challenge, 10 lbs by Thanksgiving Challenge, and the 6 weeks/ 6pack challenge) - which I started today. This is in addition ofcourse to my regularly scheduled workouts. I don't think my body can handle anymore. I just started working…

Here are my awful measurements: Upper Abs/Below Chest: 33.5" True Waist: 34.5" Belly Button: 38" Lower Abs/Hips: 36.5"

:smile: Started Jillian Michael's 6w/6p today along with my TurboFire. She is a beast. She fooled me at first with the first round of level 1. I thought to myself, this is "too easy". Then by the second round of level 1, I thought to myself "b!tch". :sad: :explode: I guess that means she was doing her job. For a brief…

nevermind girlie.................. I will check walmart, I think I saw some of her stuff there. I hope its cheaper than beachbody products.

I need to get the program and would love to join in, but I can't put up pics of the tummy just yet. I have a lot more work to do. My mid section is the first place all of my weight goes, so it's the last thing to leave. Where can I buy the dvd?

Very good advice. I'm not experiencing a break up, but it's still good advice.

I will pray for you and your family.

I am really going to have to push it in order to make my goal. I am going to have to revamp and regroup here lol.

Completed the mini challenge 50 squats and 50 mountain climbers. Those things are a killer. I might start using these exercises as punishments for my son. He's young, but he needs to learn early---besides, it's a way for me to get him in shape.

I have completed the 50 squats and mountain climbers. I still have to do my workout and the prior days mini challenge. My Friday, Saturday and Sunday was hectic. Family visiting, Homecoming weekend and 10 year college reunion. But, I'm bringing my A game this week. I'm back on track.

congrats Sassieatl on throwing away the gummi's. I hate wasting too so I know that was big.

ok. Where can I get the signature?

I am trying to follow this, but this is very diffficult to have to read through each and every comment of every member. Is there one central location that the daily and mini challenges are located. Sometimes I'm short on time and can't read through of these. Sometimes knowing what must be done for the week is a lot easier.

How are the top members decided? I'm not pitching a fit or anything, but I lost 2.2 lbs this week. Not sure if my name change from tchampagnea to DynamicDiva effected it at all. Please let me know how the top 5 are determined. Also, how does the lack of members effect which team wins. It seems like if you have 1 member or…

Ok Team Gamma, we have got to kill it again. I think we won twice, either that or wishful thinking. Week 1 - Team Gamma Week 2 - Team Gamma Week 3 - Team Beta

I'm in

The plastic surgeon comment was funny. ROTFL

Did you lose the weight by diet and exercise alone? Congratulations on the loss! That is a large amount of weight to lose. Great commitment. Please share with us how you were able to reach this goal.:drinker:

I think that 29 lbs is great. They say that it's not healthy to lose more than 2 lbs per week. Also, watching what you eat and the time that you eat can also be a fator. I try, and I did say try, not to start eating dinner after 6:30 pm. I also like to try to eat fat burning foods like broccoli, citirus fruits, apples etc.…

Does anyone know who we are supposed to be emailing results to now?