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I joined in September, have not lost much but know I am eating healthy and exercising. Feel free to add me. We are in this together :)

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You are an inspiration! U Look fab, well done!!!

Thank you for sharing this. Will help me educate my husband, who insists that Coke is good for his health! :) You can print the different Grades of foods and put it on the fridge ( I just did that) will be a good reminder of what to eat ( Grades A & B) and what to avoid.

Fell free to add me :)

what is this program about? Can you share the details?

Don't be intimidated by her. Your time at the gym is your time alone, irrespective of who is coming, or going. Enjoy your workout, focus on yourself and your goals.

Me too, would love to hear what keeps folks motivated