JeanniebeanL79 Member

yum!

I like to put it on wasa crispbread...each crispbread is only 45 calories and has fiber!

So far it is working for me, slow and steady...I have lost almost 15 since i started the second week of january. I find it had to stay at 1200 most days so I push myself to exercise and gain more calories and it eat back most but not all of them. good luck to you and feel free to add me or check out my food diary:-)

I agree with the calorie count. I have been making sure i eat my goal calories (1200) but i also exercise and eat some of those calories back as well and I seem to be pretty steady with weight loss. I also saw that someone mentioned too many carbs and sugar and I agree with that as well, I find that the hardest to not go…

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You look fantastic!!! Great job and an inspiration to all! :-) Congratulations!

yummy! will have to try!

hostess cupcakes i rarely have...I was dogsitting and they were in the house so I thought I would try them....didn't even like them. As for borderline diabetic, I don't know my fasting glucose level...I am not home but my dr. told me it is borderline and if I don't change my diet and lose weight I will eventually get…

Thank you everyone for your input and ideas. :-) It is all helpful!

thank you for the ideas:-)

even vegetables have sugar. I had a red pepper with my dinner for 7grams of sugar

So do you have any suggestions for low sugar snacks?

wow i need sleep, I meant in a lil less than two months I lost 16 1/2 pounds. geez i am a mess, thanks for the concern.:-)

ok i guess today was a bad day to ask my fruit question.....I usually don't have cookies! And I think losing 16 1/2 pounds in a little less than a month is healthy style. But thanks for the input.

I love getting steamed chicken with vegetables and brown rice with garlic sauce on the side. Or even shrimp with lobster sauce isn't bad with brown rice. In moderation you can get what you really want. I also love string beans from the chinese restaurants! Good luck and enjoy!

Diet soda is the worst !!! I will not put that in my body

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You can see an amazing change! Great job and best of luck to finish your goal, you can do it!!!!

I read it the same way too....I thought...hmmmm this could be interesting.

I have two black labs.. Cuddles and Precious and a white dove named Liberty :-)

Awesome job and so inspiring!!! You must feel amazing because you look it and you look so happy! Congratulations!

Wow, you look amazing!!! Great job reaching your goal! :-)

Hey I am Jean. I started in January. I am 32 and looking to lose 50 pounds, lost a total of 14.5 so far( i started before i signed up so my profile says different). Feel free to add me. And good luck with your weight loss journey! :)

I am under most days but I am not being unhealthy, seeing that come up actually motivates me to exercise so I can gain exercise calories and then I leave just a little of them left so I know I did not overeat for the day. S o that status basically reminds me that I am making a lifestyle change and it is working. I comment…

I LOVE Just Dance!! I also have the biggest loser for the wii and it can make a workout routine to fit your needs when you enter info. I haven't used it in awhile but when I first got it, I loved it! Have fun! :-)

thanks for sharing! :-)

You look amazing!!!!!!!!!!!!!!! Awesome job, keep it up and good luck to you! You are an inspiration!! :-)

yummy! thanks for sharing!

haha this post is great!! Loving it! I have situations when I have too much fiber!!!! Ahhh beware!! :laugh: :laugh: :ohwell: :ohwell:

I am trying to lose 50 pounds too, I was 186 and 5'3" and in one month I lost ten pounds. I also have 1200 calories but I exercise and eat some of my calories back.. I have been watching my calories, fat, sodium and carbs and so far it is working for me, but I know your frustration being that this is my hmmm millionth diet…