burtam

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  • Over 4 lbs a week??!! You are a madman! That is AWESOME. Great job!!!! Us gals are jumping for joy at 2 lbs a week! I am down 39 lbs since January. I lost a lot doing the HCG diet, but after 6 weeks on it, I hit a plateau as well. Their solution for me was to do an all protein day. I did and it seemed to jolt me back into…
    in my first plateau Comment by burtam June 2010
  • organic
    in ---->Word Association Game<--- Comment by burtam June 2010
  • Orange Strawberry Vinaigrette Chicken Salad Orange Strawberry Vinaigrette 1/4 cup Apple Cider Vinegar 2 oz water 2 strawberries 3/4 California Cuties Clementine Orange (the tiny ones!) 2 packages Stevia or Splenda I threw these into a little chopper I have and pulsed until liquified. ADDITIONAL INGREDIENTS 4 oz Chicken…
    in Please Share Chicken Recipes Comment by burtam June 2010
  • Same Problem here - until I went to Wal-Marts - yep - Wal-Marts and stepped on that darn Dr. Scholls foot mapping machine, and viola - it told me what I needed for inserts.... They run about $50 but - WORTH IT! NO MORE SHIN SPLINTS!!! http://www.drscholls.com/drscholls/index.jsp
    in Shin Splints! help! Comment by burtam May 2010
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