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2 cups Spinach 1 Cup almond milk 1 Banana 1/2 cup frozen raspberries 1 TBPS peanut butter 1/2 cup nonfat plain yogurt
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Anything +Icecream. I don't know what it is, like, I can resist cake, I can resist brownies, I can resist pie, but add ice cream in the mix and I am done for.
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I have the words "Keep Moving Forward" in cursive on my right foot. It's from a Walt Disney Quote. It's simple, just plain handwritten font text in a cure by my toes, but I love it every day. I had wanted it since I was 16 and got it when I was 21, two years later and I have never regretted the choice.
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Done!
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Done!
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Sorry you are having trouble, I have no problem with it...
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Done! Got a day behind, so I plan on adding the missing day in tomorrow!
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Done! :)
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The minister's cat is a REBELLIOUS cat Next letter...S
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Awww, man.... I totally thought we had to do 130 today. I was so proud, I did 4x25 and 2x15, got home, went to long... And then stood up and did 20 more.... Anyway, I have been trying some squat variations, it helps break up the monotony.
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Maybe that's why I want to take a nap.....
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100 done in 4 sets of 25, Alternating between no weight, and a 20lb kettleball. In other news, OWW
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Woo Hoo! Go you! :happy:
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The Minister's cat is an INTERESTING cat. Next....J
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Oh man, I'm a baby. I totally started tearing up! It's my favorite mission! (There's a reason I do these missions at night....The darkness helps hide my over-reactions. :love:
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10:30 pm, but done!
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That's awesome! Way to go!!
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1) Bananas 2) Spinach 3) Peanut Butter 4) Raspberries 5) Greek Yogurt 6) Almond Milk 7) Cous Cous 8) Onions 9) Bell Peppers 10) Eggs
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I make a Green Smoothie. Looks like Sludge, but tastes pretty good, and it's great to sip on on the bo. I mkae it the night before, chill it in the fridge, then sip on it all morning. (Plus, no better way to gross out multiple on-lookers before 9am :drinker: ) It has: -2.5 Cups raw baby spinach -1 TBSP peanut butter (I use…
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A spoon... :ohwell: But normally soft pita bread or pita chips. Also Carrots or Red Peppers
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Done! (And Oww...)
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Feel Free to add me, anyone! 23 Myself
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Times new Roman.
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WOO HOO!
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Same, on both the sugar and the morning smoothie! I really don't worry, I try to keep my fats down a bit, but I focus on my overall calories.
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Every day, but I take it with a grain of salt. I like to do it to keep myself in check, and also reflect on where increases come from. If I'm up, I normally try to reason it out, like "I ate a heavy meal" or "I ate a lot of Salt" or "I drank a ton of Water". If I don't have a reason, then no big deal. That being said, I…
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Done in 3 sets of 25, then 10, and the last 15 were done with a 20lb kettle ball. Woo Hoo!
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Hold onto that picture, It'll make Priceless senior yearbook/wedding ceremony material one day. :)
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