DevoteeofIset Member

Thank you for sharing. Great Progress! Your beautiful features and bone structure are coming into light! You are beautiful woman!!! Keep up the great work! YOU CAN DO IT!!! :D

Well done! You look so happy and fantastic. I love the bottom right "now" picture, you look so sassy!!! Great progress in that year - 106lbs! Thank you for sharing, you are such an inspiration!!! :D

This is my favorite poem. My mom and recite it to each other. :D Thanks for the share!

I am hoping that the books I have can really help me out to understand my dosha. I took some tests online and it is interesting that a trained person can look at your skin, tongue, etc and tell what dosha might be out of balance. As far as I understand you have your doshas and then when you have an issue, your doshas are…

Thanks for the update Jen!

I am slowly working myself into the Daily Schedule. I have been getting up at 6:30am, I really want to get up around 5:45 if not earlier. For me, I feel so drained from the stress of the day before and the day ahead I want to lay in bed, a little winter depression setting in. But I have been consistent with my first drink…

How is the Chopra book? I am working with these books right now: ****The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity BY: Swami Sadashiva Tirtha ****The Guru in You by: Yogi Cameron Alborzian ****Yoga of Herbs by: Dr. Vasant Lad & Dr. David Frawley ****I just purchased Ayruveda: The Science of…

Great Post. I am going to use the gauge. I saw that a good thing to do is to eat a small meal and with your hands, no distractions, no talking. Sit and be with the food. It is amazing how before I go to the plate, I am HUNGRY. But once I sit to eat, a very little of food actually is needed. But then the habit/emotion of…

I love the picture of the two of you in the pants!!!! This is wonderful inspiration!! Congrats!!!

The Chopra Dosha Test said I am Pitta - Kapha nearly equal in characteristics making me bi-doshic. My current state of body-mind has my Kapha being way out of balance in both instances. The information was very helpful; all the tips were right on!

I am from Philadelphia, PA. I belong to the Iseum of the Sacred Lotus which is international but is currently holding a physical space in Bethlehem, PA. I am a devotee of Isis. I go to some open circles in Bethlehem, PA and Delaware/NJ. I currently have a group of friends and we all belong to something different but we get…

I live/work in NE Philly and am in Central / South NJ all the time :D

That is a tricky one. I used to be constipated like for my entire life. And I tried uping my fiber to 30 g and drinking water, tried adding fruits and veges didn't really work. I tried those colon cleanse pills (different types) And when I tried the one cleanse it was just diarrhea. I started taking food grade diatomaceous…

This is great! They do have some good Gluten Free - Vegan Cheese out there. I don't want to sit and eat it plain but I get the pepper jack vegan cheese and when you melt it on things -- you don't even miss cheese. They do have slices and stuff and it tastes fine with stuff and really tricks you into thinking you are eating…

You are beautiful in all of your pictures but your current pictures are stunning, you look so happy, light, sassy and fun! I love them and I am soo happy for you!! Reading your post gave me lots of inspiration, love the picture on your ticker. :D Congrats!!!! YOU DID IT! Keep TRACKING!! ~Erica

Operavagabond, How is this working for you? I have been meaning to add more visualizations and meditations to clear out the old mental images and replace with good ones. ~Erica

OMG! So many people I know say LIBARY!!! And we do lectures in Libraries and they say it in the lecture, and in the video and it drives me nuts!!!!!! :D

The first time I heard Sub-leem I almost fell off my chair. I was alone but looked around because I was in disbelief and had to try and find it again to make sure I wasn't losing my mind. I had to ask people too... No one I know or have asked says Sub-leem. I think some idiot read the card wrong. I refuse to accept this…

Way to go!!! Keep up the good job!!!!

I love that idea. No other drinks until you get your water in! :D

64 oz is a recommendation. It all depends on your level of exercise/movement, temperature/humidity, and fruits and vegetable consumption as well as medical conditions affect water consumption. If you are sweating and exercising you need more water. I think I heard something like 8 oz for every 30 mins of exercise and you…

Hmm. 1. This is a site for a group of people to support each other during the process of losing/gaining weight and getting healthy. All tv infomercials of fitness products all want before and after pics in minimal clothes. With that in mind, it is a no-brainer to think people are going to have pics with skimpy clothes on…

Kudos!!!!

What an awesome first week! I am on day 2 with a cold and you really brough me inspiration. Keep going!

This is so amazing!!! You look fantastic! Love the shirt! You definitely gave me a first day boost of motivation. Thank you for your journey and sharing. YOU GO GIRL!

Count me in! :)

Definitely! :)

You can add me! I just joined today and would love some friends to start this journey :) ~Erica