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Yum!! I'm having 2 boil eggs with mash avocado on a toast! And a fruit
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Thanks so much for this helpful info!! Due to my thyroid in always hungry and so I starve my self sometimes in the past. But now I eat and workout out more.
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Awesome thx so much!! I take my doggies mostly 5-6 am
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Yes i am and do!! But I also have osteoporosis so I can't take my calcium together
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OMG me to every time I workout and after I'm starving!!
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Thank you everyone!! What kind of food to you eat in the mornings?
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Will do!! Thx for the tips and advice
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Thanks so much
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Thanks for the tip!! What time do u wake up and do all this?
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Ok thx what meals do u all like to eat
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Doga!! Workout lol
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Hey add me if you like! I also have Fitbit
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Anyone can add me I also need the motivation!! I motivate back
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It's 6am in 5 mins still in bed but a bit tired but thinking of getting out of bed soon! Or around 7am
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Any tips advice would be appreciated
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My steps so far
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I'm in!!
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Gosh waking up to workout has been hard for me!! I wake up at 8am but I hate getting out of bed. I don't have a gym but I do try workout at home or when I have Zumba class. This is a good idea. I need to push my self more to wake up at 8am and gettttt uppppp!!
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Kinda like this but for March
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How do you make your pudding?
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We will figure it out some day some how lol
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We need to change!! But how is the question
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Thx for some of you got the ideas! But someone of you are not nice. No need for negativity. We r here to help each other not say mean things.
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Good idea thx
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Thanks for understanding Hun!!
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The reason for getting a bottle like his to motivate me to drinking water. I don't never drink enough water and then I get light head etc. I don't like water so maybe this Will help.. Just like my Fitbit help me get up each day to workout!! I don't care for the music but something that can push me to drink.
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http://www.amazon.com/gp/aw/d/B00ZQUNHO0/ref=pd_aw_sim_200_2?ie=UTF8&dpID=31aRQZvWWxL&dpSrc=sims&preST=_AC_UL100_SR100%2C100_&refRID=1APGR89AQ0P9HF0YQAAF