Replies
-
I started again. 10 days of logging in. 2lbs down.
-
yes
-
I finished in February and I am starting it again. I lost inches and weight the first time around and I hope to do so again. In between then and now I have done the Brazil butt lift and started p90x. I did not like P90 because the workouts are too long. I don't have an hour and a half to work out every day so I find CE…
-
way up in the north east. Hiles Wisconsin:flowerforyou:
-
yoga is a good workout when you have sore joints.
-
I started about a year ago. There was a group of us women getting together one day a week to do zumba. Then I brought Jillian Michaels shred it video and we started doing that. 2 of the other girls wanted to do it a couple days a week, so we did. Then one of the girls bought the insanity workout and asked me to do it with…
-
Hi I am 50 with 80lbs left to lose. I have been working at it pretty hard. I just finished Brazilian butt lift. It is a great workout. It is so hard to lose weight as you get older. Almost impossible. But I am determined to do it. 30 some odd years ago I was a Marine, then life happened, I started gaining about 10lbs a…
-
I read that you need a cheat day once a week so your body does not go into starvation mode. Just don't go to crazy. I think a 2lb wieght loss a week is what is doable. :flowerforyou:
-
the Hangover
-
Dirty Dancing. The form she uses should be the form we all use when we exercise.:love:
-
My goal for February is to do ab workouts everyday. I will be 50 in 2 weeks
-
I did the entire insanity workout and never lost a lb. I did however end up with very sore joints. I did stick to my diet too during this time. I now do chalean extream and I have lost 14 lbs so far and I am now in the lean phase. I am no stanger to exercise either, I do tae bo, zumba, Jillian Michaels, and I am a Marine.…
-
I always exercise barefooted. I have been doing it for a year now. I had the problem of my feet going numb when I wore shoes during exercise. I did the insanity workout, Jillian Michaels workout, P90X, Chalean Extream, yoga, and zumba all barefooted. I do wear shoe when I walk outside though. It is the only time I wear…
-
I think you are comparing aplles to oranges . P90X is a circuit training video and insanity is more of an aerobic exercise. P90X is going to help build muscle that you lose as you get older. You need this muscle to help aid in weight loss. It also helps to form your body. I would go for the P90X myself. I did both and got…