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I cant see the pics but 32 lbs in about 3 months is awesome!!! Maybe try what ^^^^ she said so we can see your pics...
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No it really is just writing the word bump...
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I write bump when I'm interested in the discussion topic/recipe/idea whatever but dont have time to really read it. That way later when I have more time I can go to my profile page and it will show the discussions I "commented" on recently and I can then view the discussion. Its in essence a way for me to bookmark the…
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Feeling this! Bump for later
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HAHAHAHAHAHA I am cracking up right now! I applaud that you made it and cant wait to join you in the win zone!
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I took it and phentetrazine(??) for about 5 1/2 months together and lost about 35 lbs doing NOTHING else. Of course because I didnt change my lifestyle in anyway it came back gradually when I stopped. Personally it was helpful and effective, it increased my energy although it occassionally made it hard to sleep. As long as…
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Sounds like we have a lot in common...and I understand overcoming the past and recognizing the present can be tough! But if you want a friend who logs daily...here's one :smile: Just sent you a friend request. Anyone else who's interested feel free to add me too!
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YOU ROCK!!!! I am so inspired! That is an amazing 10 months!!!! Great job!!
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:love: :blushing: :love: :blushing: bump bump bump bump bump bump bump
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:flowerforyou: I'm on everyday! Feel free to add me and anyone else who can use some mutual support :)
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I love this post thanks Heyman! :drinker: I've been wondering the same thing... Now for those of you that it is or has worked did you just watch calories or was it more complicated. How important are, I think its called macro levels (protein, carbs, sodium, etc). Eventually I'm going to find time to really work out but…
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I love that there are so many people posting what I believe to be the right thing to do if this were a real situation...and of course that is to give it back! Thats why I tried to make it easy saying there was a name and address on the envelope. P.S. for those of you who think this is based on reality please relax... I'm…
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YES Sounds Delicious! Bump!
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PURE AWESOMENESS!!!!!!! I cant wait to get there myself! You look great! :flowerforyou:
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You go ladies!!! You ROCK!!! I dont own a bikini so cant join in but ....maybe oneday!
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Random yes...but has anyone ever told you how much you look like Abby from NCIS?? PS I dont track spices either...almost everything else though. I'm still getting the hang of calorie counting so I enter it to be sure I'm not missing anything.
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Have you been working out? Adding muscle while losing fat will make the scale climb while your inches fall. And even if you havent been...let your clothes and how you feel dictate. The numbers on the scale should come secondary besides a 1lb change could be that you havent went to the bathroom yet (gross but true). Keep…
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I'm going to go with a woman with bigger boobs and more bacon.
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There it is the secret to attraction :drinker:
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Not a man but ^^^ this is def it! I think that it is the differences in everyone that can make them the most attractive. If everyone was 6-packed or everyone was soft and "cuddly" there wouldnt be anyway to determine who is sexy. If you feel sexy you will be sexy. And I bet your BF wont mind that 6 pack if you are as happy…
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Absolutely this ^^^
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I'm thankful for this post as I'm confused a little too. Speaking of confusion what is ^^^^^ this??
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:happy: Bump!!! Great job and inspiration!!!
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I log online from work daily and my phone constantly. Having friends on here is also one of the most helpful tools because it makes it more like FB or twitter then a struggle your in alone...having the people to chat with really helps you feel like your not in it alone. BECAUSE YOU ARENT! Your on your way to proving it to…
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Just sent you an add request and anyone else looking to share support please send me an add request. I believe that the journey to fitness can be long but well work it. I have a minimum goal for now of 54 lbs to go and when I achieve it may need to add another 20 lbs or so if I'm still not quite where I want to be. I…
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fudge dipped pretzels you say?? hmmm :love:
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I dont...might be repressed childhood thing "clean plate club" but when I know I'm about to eat I stop drinking until I'm finished my meal. Although its not always a clean plate these days :wink:
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Thank you all very much! I'm feeling a little more aware then before and not so paranoid :smile: @secretlobster - that bucket analogy is good point and really puts it into perspective...thanks. The key seems to be the consistency...scales are probably different and my weight will look different depending on what is…
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YOU ARE AWESOME!!!! I love this and relate so well!
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Ditto! Wrestling sums it up but only if its "rigorous" :wink: