LaviMc Member

This was really interesting! Thanks for sharing.

Hi from Miami, FL, Gemma! I'm 31 and I'm also happy to support you in your endeavors. I'm looking to lose 75 lbs (I'm already down 35) and I was hoping to lose about 30 more pounds in the next 3 months, so I kinda have the same goal as you. Please feel free to add me! Hope to talk to you soon!

Yup because almost everything except water has calories. It's helpful to know exactly what you're fueling your body with. It is for me at least!

^ That ^

Please feel free to add me as well! :) :flowerforyou:

You're right. I think her biggest focus for herself was losing weight, so this worked for her. Plus, she'd told me that she hates exercise, but that was at the end of the visit on my way out. I actually love to work out, so this kind of annoyed me, but I just wanted to get other opinions. Thank you!

I do! Thanks!

My doctor is weighing me and using blood work to measure my health. The blood work is good. And actually, he really wasn't knocking my progress. The nurse kinda took it upon herself to give me secret "tips" without the doctor's knowledge,

Ok... now THAT'S retarded! lol

Wow! That's incredible! Thanks!

Thanks for the articles!

You look like a TOTALLY different person! Great job! Amazing work!

Can't see your pics because you're private, but I'm gonna send you a FR. Thanks!

Freddy vs. Jason??? You FRIGGIN ROCK!

Mashed 'em and add some cinnamon and nutmeg. The spices add natural sweetness without the calories and the fat. Plus, they'll taste kinda "dessert-y".

Hello! You can do this! Please feel free to add me as well and welcome to MFP!!! :flowerforyou:

Thought so! Thanks! :)

You look INCREDIBLE! Great work!!!

Awesome advice! Thank you! This is what I've been taught my whole life. Just wanted to make sure I was on the right track!

You've gotta point there! lol! Thanks!

I need to calculate it again because it's been a while, but I was considered obese back in the day and numbers-wise, I still am. But, like I said, I'm down 2 dress sizes in about 6 months. The doctor said I was doing great, but to pump it up because I'm at risk for diabetes (aka eat more small meals). I'd like to measure…

That's awesome! You can do this! If you're interested in new friends, please feel free to add me! Good luck! :flowerforyou:

You look amazing! Congrats!!!

You're BEAUTIFUL and you've done an AMAZING job!!!

You look AMAZING!!!!

Hey! I'm serious, in my 30's (31 to be exact), and I'm on my 431st day in a row. I'd also like to loose about 60 more pounds. Feel free to add me and welcome to MFP!!! :flowerforyou:

PHENOMENAL JOB!

I'm from NJ and am now living in Miami, but you can feel free to add me if you like! And welcome to MFP! :flowerforyou:

My HUMONGOUS booty, thighs and upper arms (triceps)!

Hello! Feel free to add me! I'm always looking for new friends to support and be supported by! And welcome to MFP!!! :flowerforyou: