cryptonyt Member

Thank you for sharing those pics! You look great! Well done! I have been tempted to try T25, I have heard good things, and your results say it works well. :-) You rock!

I totally agree with you. If a person wants to eat McDonald's, they can. They are free to make whatever choice they wish as far as their diet is concerned. I partake of McDonald's once in a while, and I will be honest, I have enjoyed it. But I also know the calorie count of what I ate, and I know that I will have to burn…

You can add me if you would like. I am on here everyday.

That looks delicious. Thanks!

Per week? Maybe 0.25 per week.. It would be easier to list by year. I would say 5 per year. But that's ok. Too many people and it would feel like FB instead of MFP, and I really dislike FB. :-)

I dropped 21lbs since Jan. I hit 194 about a month ago, and the needle seems to be stuck there. I am 192 - 195 depending upon the time, but the weekly lb drop is no longer happening. Not that I mind, i am happy with the 20+lbs. :-) Created by MyFitnessPal.com - Free Calorie Counter

Wow! That is fantastic! Congratulations! You look amazing!

You said fresh baked cookies?? Who can resist that?!?! LOL I totally understand, and have been there too I find I convince, myself by saying "It's only one. What's the harm?" Then I say that to myself 5 more times in the day, and voila 500 calories later, and no nutrients to show for it. :-) I agree with you, that it is a…

Hey there Angee! I am 43, father of 2, husband of 1. :-) I am working hard to try to look and feel better than I ever did at 33 or even 23. Its not as easy as it was then, but I am giving it my all.

Wowzers! That is just amazing! Fantastic job! BTW, cute pic of your dog too. :-)

LOL! Thanks! Loved them all. :-)

Congrats! You look great!!! Well done!

Soccer does it for me. (Even just by myself in on the pitch across the road from me.)

Amazing job! Congrats! Keep up the good work!

Thank you, much appreciated. I am going away soon on vacay, so maybe that is the time to re-evaluate. I think I just need a new program to motivate me. I am getting bored of P90 right now. Chest cold seems to be subsiding, only two coughing fits during soccer yesterday. LOL :-) I appreciate the feedback.

Holy moly!!! Congrats! You look amazing!

Well done! Congratulations! Adopting a healthy lifestyle is hard, but so well worth it. Especially if it helps make you feel good about you. You look great, btw. :-)

Absolutely astonishing, and inspirational. Thank you for taking the time to share your story and the amazing photos. You look fantastic! Congratulations! I truly wish you all the best!

I find it annoying, but if you don;t measure it, it's hard to control it. I use the mobile app most of the time, and it really only takes 2 minutes to add my meals.

Awesome! WTG!

I am no fitness guru, just a guy who was 215 on Nov 8, and as of Monday Dec 19, weighed in @ 196. I did not lose exactly 20lbs, but close enough. I did not starve myself, I ate 5 times a day, but lo-cal, and nutritious with a decent supply of protein, and I took good multivitamins. I enjoyed each meal, and never really…