joeysox Member

sgabetti for spagetti my little boy calls his dressing gown a dressngo and my other son calls his eyebrows eyebrowns

dont worry its normal to fluctuate around TOM :) im sure you will be fine xxx

this is a good point, if you tend to keep your food diary consistent a treat wont matter. I used to eat erratically but now my food is consistent, i had a treat the other day and didnt even gain a thing your body adjusts as it goes :) x

yeah thats what the cals are at the cinema by me, all covered in sugar and basically made up of sugar hehe, bare in mind a 100g of sugar isnt far off those cals :) id say its accurate xx

well done thats brilliant! xxx

i would put it in as pick and mix sweets that comes up its the type they serve at cinema xx http://www.myfitnesspal.com/food/calories/pick-n-mix-sweets-16571598

help meee im useless! lol xxxxxx

may have auto correct on fone it throws some random things up! x

lol that made my day! x

well done thats awesome!!! bet you feel fab for it xxx

it isnt a generation thing, its manners! x

i eat if im happy, eat if im sad, eat to celebrate, eat to commiserate....its how i was raised im trying to break that habit x

i tend to not take notice of foods recommended then told to avoid. a few years ago egg was getting bad press apparently they were terrible for us and could cause cancer. now we are told eggs are fine! before that it was bread. all foods are fine in moderation whether its full fat butter or spray, nothing in excess is good x

i have never had one of these?!?! can i have in on this one please!!!? x

dexter morgan, batman and jackie chan!

well done you look fab! xx

if its a meal use the recipe function :) all you do is type your ingredients in and how many people it serves and it will save in a list. saves doing it every time :) xxx

Water, i am terrible for remembering to drink! i have an app on my fone that reminds me! i used to mistake hunger for thirst x

tickled me! my husband weighed mine haha sad but true

i didnt until a few weeks ago! i have 'big' pictures i put on today but only a few weeks ago did i start proper progress pics xx

i have bad knees, i have a slight twist in my spine my bones are a bit out of line so i get a lot of pain, i swim helps loads! you need to draw a line under it and get on with it! if you want to be healthy and happy forget the past days and just do it :) its easy to fall into a rut, we all have them your not alone with it.…

if i am busy and have to be up really early i dont eat breakfast i plan regular small snacks until lunch instead x

TMI? today i got out of the shower...looked down and realized i could see im clearly female for the first time in a long time!

no your not over reacting you should report it. he shouldnt of followed you! creepy man x

i see a big difference around your face, well done!!! xx

no adult should be going below 1200 my doctor goes nuts if i do

my wonderful sister Leanne,she uses this site too, she knows more than most how much ive struggled with how i view myself along with my weight also. i avoid most people lol most say 'oh youve lost so much already you dont need to lose more (despite my bmi still being 29) or 'work on other issues before your weight' or 'ive…

ouch! clearly you have an underlying medical issue, i have an underactive thyroid have you been tested? and you had already gone in to test for PCOS which wont help! i was doing a low calorie diet of 700cals prior to getting advice from my gp and my doctor was so mad at me! told me its foolish and harmful to the body and…

do love my food porn! have added it! x

hiya ive added you :) ive lost a whole load of weight , still got a lot to go but i refuse to give up yummy food! i either adapt the recipe to keep it yummy but a bit healthier or have a small amount! i bake a lot too cookies and muffins yumyum (not overly bad ones) lol x