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I know you asked just for Personal Trainers...BUT my bf is a PT and he would say that you should give the guy a try. At least the first session and then discuss with him what bothers you (if anything). If he is as professional as you say and has the experience you say he does, then he will most likely be able to keep…
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^^^THIS^^^ I was pregnant and overweight. I just put my calories up to maintance (not that I followed it really, I ended up eating whatever, and then stopped logging...bad idea). Good luck! Have a happy, healthy pregnancy!
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I was thinking cake pops too..
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I prefer chocolate covered fairy people. But that's just me.
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Sugar and Carbs are my downfall and my go-to!
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Bump
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Can we be friends? I like your attitude!
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I haven't done anything for lent in a long time...but I'm thinking I'm going to do a semi-fast every Wednesday and Friday until sunset and giving up bread, pasta and rice. ahh!
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I second this. I hurt my back trying to do them alone...they are a hell of a workout and produce a great burn!
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Delicious!!! Steak and avocado couldn't possibly be bad for you....
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Thanks for the replies!
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Leave your house. I find that changing locations usually helps...sip in water, or tea
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Bump
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I LOVE this and could not stop laughing!
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I'm doing this one too...but my goal is to lose 20 by The end of April/Beginning of May (May 5th to be exact). I'm in!!!
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Name/ real name: MadeInDR022/ Maridalia Hernandez Goal weight on February 28: 175lbs 2/1: 181 2/4: 2/11: 2/18: 2/25: 2/28:
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Name/ real name: MadeInDR022/ Maridalia Hernandez Goal weight on February 28: 175lbs 2/1: 2/4: 2/11: 2/18: 2/25: 2/28:
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I would like to join please!
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hahahahahahaha! Awesome.
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The most I wear is eyeliner...and that's like once or twice a week. Other than that...special occassions only, if I feel like it lol
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OK, my real name is Maridalia. Bet NO ONE has it.
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I found some very low cal spinach quiche muffins...I think I saved them in my recipes. They are about 108 cals each for my "calorie friendly version" and the bigger one's (which I made for my bf) are 210 I believe each. Message me and I'll send you the recipe cause I can't do it right now. But you can always find the…
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Hey, I'm down 20 and in the same size as well...its frustrating! But patience (which I'm JUST gaining) is important. Dont' let it stop you now!
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I'm already dating B ;)
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Fredericks
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LOLOLOLOLOLOLOLOLOLOLOLOLOLOL Thanks for the laugh...I needed it!