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I think I may give this a try as well.
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I'm glad to have seen this. I've been wondering the same thing. So I may have to give this a try (of lowering my carb intake and upping my protein intake). Good luck to all who gives this a try.
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The day that I wear shorts again will be the start of an awesome day! Good for you.
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If only he knew...you are about to get HOTTER!!!
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Blending with the skinny-minnies...love it! Makes you feel wonderful
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Lol....Got to love the kids for being honest. If you every want to know the truth about how you look, smell, etc. ask a kid! YOU ROCK! Rock on!
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Female 35 (will be 36 on 5/21) 5'2" SW: 188 CW: 185 GW: 135 (For now)
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Same here!
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Weekly Goal: 4000 Week 1 Mon: 1080cal (walking/jogging, Jillian Michaels 30DS) Tues: 754cal (walking very brisk pace, Jillian Michaels 30DS) Wed: 1266cal (walking/jogging, JM 30DS, zumba-I just felt like dancing...) Thurs: 793cal (walk/jog, 30DS) Fri: Sat. Sun: 3893cal burned so far Left to burn: 107cal I may need to…
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^^^What she said. Also you may want to make sure that you have appropriate shoes for running. I actually went to a store today and got a lesson on running shoes...but also listen to your body.
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The pushups, I use to hate. And just to know that a little over a year ago, I did them the regular way. NOT NOW. I'm all knees until I can build my strength back up. I usually get all but the last two pushups and bicycle crunches but today I actually did ALL the pushups and all the bicylce crunches at the end. Yay go…
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This is day 4 for me. My thighs are still sore but not as much. I think my body is finally trying to get use to this. My body probably is trying to figure what in the world I'm doing. In addition to 30DS, I've also been walking/jogging. It too is getting better. I only do 1 1/2 mile. When I get that down packed then I will…
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I'd been told this one too.....let's just say, I'm still waiting for her!!!
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You can do it! We are all here to support one another (thank goodness for MFP). Feel free to add me.
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Hilarious....:laugh: :laugh: :laugh:
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And my kids say they get to eat junk food at school because I stopped buying it....lol
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Always good to get compliments and encouragement from the hunnie!
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Awesome...that's one of the days I'm looking forward to.
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Wow....I'm so happy for you. Determination does bring change! Awesome work!
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Great job
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Great work! You look awesome...Keep it up
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Great job! Keep it up!
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That is does. Thanks for sharing. Sometimes we need to be reminded to have patience.
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Congrats!... This deserve another cap and gown!
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You're looking fabulous....
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Awesome work!
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Gone with ya bad self! Congrats!
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I've read so much about "good" HRMs. I think it depends on what you are looking for it to do. Some do more than others. I got my first one off amazon because I was just experiencing using one for the first time and didn't want to put alot of money into one until I felt comfortable. Now that I'm using it more, I think I…
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Count me in. I started Monday and boy oh boy I feel it! She has this part where she says "I know you want to stop this dvd right now but you you got to keep pushing..." ( or something in that effect). And everytime I hear her say that, I'm like "if only you knew!" I've been tempted to shut the dvd off, but I'm determined.…
