Amyann44 Member

At 18, I moved out on my own. Found a very affordable cute studio. Loved it!!

I'm doing New Rules of Lifting for Women and training for a half marathon. I dont think its crazy. Although its only been a month so I dont know how successful I will be. Good Luck!

I get them too. I bought 3 or 4 pairs of shoes until I found the right ones. I kept buying ones with the most cushion thinking that would help. Then saw Sketcher GoRuns on sale and bought a pair and haven't had shin splints since. I even ran 2 days in a row and I was never able to do that before! Running has become a whole…

I'm in. I've been wanting to do this. Now is as good a time as any

I don't no about the bruising but I believe a lower heart rate is a sign that you are getting fitter. I have noticed mine getting lower doing the same exercises

Great job and Happy Birthday! Thats my goal too

1245

It might sound funny but if I put a straw in my water bottle while sitting at my desk I will drink alot more. Not sure why but it works for me

I'm going to Daytona 500! So excited!! I would like to see Danica do well and I root for her in nationwide because I'm a Junior fan

I think I found it as iodized salt

I have been broken up with via text while I was out of town visiting my family. I believe it said " I don't think this is working". I had never been so angry. And he couldn't understand why I didn't want to see him again before I left that miserable city, Hmmm

Jergens has a lotion that is very subtle. I like Neutragena products for a darker tan

I think its mybodygallery.com

Whey protein can be mixed with alot of things. Water, milk, or add it to a smoothie. Not sure about the flax seed

I don't know if its true but my dad's trainer told him that when you eat mostly healthy and then bad for a couple days you poop it all out because your body's not used to it or something. Again I don't know if he's right but I had the same thing happen

I used to walk my dog 4 miles, sometimes with the backpack. He's part lab so he had so much energy that it was good for both of us. It was a cement trail and his feet seemed to be ok. He was always ready to go the next day.

Is that the one thats red and black and has the resistance band with it? If it is then I bought it a couple years ago cause I was also bored with my treadmill. I like it. I haven't used it much lately but I used to use it alot. I even took it to work with me. The only problem I have now is that the digital part doesn't…

I buy new ones about every 6 months. I read somewhere that they last a certain number of miles but I don't remember how many it was

I always thought it was pretty healthy. Its really lean. I actually had it for dinner last night

NO WAY!! DAYTONA 500 HAPPENS TO FALL ON VDAY AND I'VE BEEN WAITING FOR IT FOR 3 MONTHS

I've used a string before because I didn't want to actually know what my measurements were but I could measure how much I was losing

I love the stairmill!!! My goal when I started was to be able to last 45 min and it didn't take as long as I thought. Good Luck on your hour!!