tinacuso Member

SW = 167 EW = 165 2 lbs lost for Team Trace

Day 30 7 miles walk - $700 Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50 Challenge completed - $500 Total = $1500

Height: 5' 6" SW: 169 GW: 157 Fresh Start 1 to 2lbs. @ week, Gym 5X @wk., Walk 10,000 steps @day, drink-64oz.@day Sleep-7hrs. W1-April 3- 169 W2-April 10- W3-April 17- W4-April-24- W5-May1- 165 W6-May 8- W7-May 15- W8-May 22- W9-May 29- W10-June 5- W11-June12- W12-June-19 I haven’t posted in awhile but I’m moving in the…

Name: Tina Age: 59 Height: 5'6" Start Weight (April 1): 167 Goal Weight (May 1): 162 Weigh-ins (week of...): April 1:167 April 8:166.5 April 15: April 22: April 29: 165 Weight -/+ this week: Weight -/+ this month:-2.0 Successes/struggles this week: Well, I didn't get to my goal but I am 2 lbs less than I was at the…

Day 29 3 miles walk - $300 Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50 Challenge completed - $500 Total = $1100

April 30 weight = 165 Team Trace

Sticking with Team Trace

Dear Team, I am sorry for my lack of participation lately. I had a personal matter I needed to address and then I got the flu. Here is what I could put together. Day 19 Walk 2.50 miles - $250 Food Journal completed - $50 Under calories for the day - $200 Total = $500 Day 20 Walk 2.00 miles - $200 Food Journal completed -…

166 - 1 lb lost

Day 18 2.5 miles walked - $250 Diary completed - $50 Total - $300

Day 17 7.5 miles walked - $750 Diary completed - $50 Water - $50 Total - $850

Day 16 6 miles walked - $600 Diary completed - $50 Water - $50 Total - $700

Day 15 5 miles walked - $500 Diary completed - $50 Total - $550

Day 14 8.25 miles walked - $825 Diary completed - $50 Under calories - $200 Challenge completed - $500 Total - $1575

Day 13 3.5 miles walked - $300 Diary completed - $50 Under calories - $200 Total - $550

Day 12 3 miles walked - $300 8 cups water - $50 Total - $350

Day 11 Walked 3.00 miles $300 Food diary completed $50 Under calories $200 Elliptical (45 min) = $450 Total = $1000

Day 10 Walked 4.25 miles $425 Food diary completed $50 Under calories $200 Elliptical (30 min) = $300 Total = $975

Day 9 Walked 3 miles $300 Food diary completed $50 Under calories $200 Elliptical (45 min) = $450 Challenge complete = $500 Total = $1500

Name: Tina Age: 59 Height: 5'6" Start Weight (April 1): 167 Goal Weight (May 1): 162 Weigh-ins (week of...): April 1:167 April 8:166.5 April 15: April 22: April 29: Weight -/+ this week: -0.5 Weight -/+ this month:-0.5 Successes/struggles this week: I was very good at exercising and logging. I need to drink more water and…

SW = 167

Day 8 Walked 4 miles $400 Food diary completed $50 Under calories $200 Zumba class (45 min) $450 Elliptical (30 min) = $300 Total $1400

Day 7 Walked 7.25 miles = $725 Under calories = $200 Food diary completed = $50 Water = $50 Total $1025

Day 6 Walked 4.70 miles $470 Food diary completed $50 Under calories $200 Total $720

Day 5 8 glasses of water - $50 Completed journal - $50 Under calories - $200 Walked 5 miles walked - $500 30 minutes elliptical - $300 Total = $1100

Day 4 Completed journal - $50 Under calories - $200 Walked 4.5 miles walked - $450 Total = $700

Day 3 Challenge - $500 8 glasses of water - $50 Completed journal - $50 Under calories - $200 Walked 5.5 miles walked - $550 30 minutes elliptical - $300 Total = $1650

Day 2 Journal - $50 Under calories - $200 Walked 4 miles - $400 Total - $650

Tina Height: 5' 6" SW: 169 GW: 157 Fresh Start 1 to 2lbs. @ week, Gym 5X @wk., Walk 10,000 steps @day, drink-64oz.@day Sleep-7hrs. W1-April 3- 169 W2-April 10- W3-April 17- W4-April-24- W5-May1- W6-May 8- W7-May 15- W8-May 22- W9-May 29- W10-June 5- W11-June12- W12-June-19 I started this and stopped. I am going to start…

Name: Tina Age: 59 Height: 5'6" Start Weight (April 1): 167 Goal Weight (May 1): 162 Weigh-ins (week of...): April 1: April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I need to get back on track.