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CJ: Registered Nurse Oncology and Corrections DJ: Registered Nurse working with the troubled youth
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I am on week 2 day 1, and it is good, once you feel you cant do something any longer she is ready to move on to the next step, its a hard work out, but its just goes by so nicely, I have not worked out for years and this is getting me in shape, I feel the burn everyday, and the next :) Good luck
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I say absolutely I spend $1000 on my wedding dress and regret it like crazy sure it was beautiful but its a dress, if you find one on craigslist you like get it, and can be fit to you, DONT waste your money, I feel mine was a waste a simple or used dress would have done just fine
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People are scared I think, I unlocked mine so people could say, WHYD you eat that? You know
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Asics are said to the the "runners" shoe
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I forgot Channing Tatum yummy
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Paul Walker Jesse Williams Robert Pattinson
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Butterfly is adorable.. http://blog.superhealthykids.com/2011/08/simple-sweet-snack-mix-for-kids/ You could buy the stuff have it all in bowls and let the kids make their own trail mix?
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I dont track my work as a nurse because it is everyday activity
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SW -261 (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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With PCOS the most important thing you can do it get rid of your whites, white sugar, white flour, white potatoes, white bread. I had a patient that lost a ridiculouse amount of weight in 1 year just getting rid of the white stuff in her diet, she was younger around 18 but she didnt even need to exercise dont get me wrong…
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Registered nurse: Oncology and Correctional nursing
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Dixon, Missouri, USA population 1000 :)
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My eyes, feet, and ability to tan
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Im in would like more, but I know weight loss is not an instant thing doing it healthy
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Sounds great
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You look amazing!
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I am trying to Lose 100lbs by July 2013, I would love to support you
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My 10 year anniversary is a little over a year and my goal is to lose 100lbs before then (July 2013) I just need support and am afraid I dont have much support around! Any tips on how to do this without alot of support around?