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I am also trying to lose weight before trying in January to get pregnant. Feel free to add me!
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amazing def awesome to see what a persona can do in 90 days of dedication.
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I am no pro but today is my second day following the harcombe plan and I have already lost 3lbs. I kind of started practicing some of the ideas on Sunday and I am actually 10.2 lbs down from sunday :D A lot of water weight I know but it is better out then in I saw. I felt miserable last week with all that fluid. I have had…
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I second this! But just in case you might want to up your water and get a little more exercise in. The only way to do it is to do it... sounds simple but can be hard especially when you feel like you are in a downward spiral. I think the best thing right now is to do something so you feel more in control. Once you do it…
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i really needed this today thanks!!
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great work!!
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measurements tell the big story! the scale will move all day long :)
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big difference! nice!
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nice work. You looks great! your doing great!
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That is great congrats!
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amazing transformation!
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I was recently diagnosed with Fibro too. I also suffer from migraines and the new rheuamotologist I am going to started me on Topamax. With in a week most of my fibro pain had subsided. It was amazing. I have noticed when i get too stressed or do not get enough sleep the pain starts to flare up again but for the most part…
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Absolutely amazing! You are gorgeous! :)
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Part of me want to tell me Dr that I only I have 7.5 lbs of fat on me :) I wonder what he would say :P
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OMG ROTFLMAO I do not trust this thing at all pleas read below!!!!: Your Results You have 2.6% body fat. You have 7.5 Pounds of fat and 280.5 Pounds of lean (muscle, bone, body water). Are you flipping kidding me. I might be muscular but muscle does not jiggle like jelly. This completely made my day! My scale at home says…
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I just started Power 90 again i figure if I actually track on the board I will be more accountable! Yesterday was Day 1 Cardio 1/2 w ab ripper went well left hip still sore from bircitis had to keep side kicks a little low on the left side. Did not take measurements or pics planning on doing that tonight Circuit tonight oh…
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That is so awesoe congrats!
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You are doing great! COngrats your hard work is paying off!
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Congrats!
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that is awesome congrats!
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That is awesome you are doing great!!!
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thanks for sharing and i totally agree, I belieev that is why the lbs have been melting off!
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New to this group Finn told me I should join, thought it sounded good and I need some more motivation with the weather changing. km323 - Reach 185lbs, run 4x per week, get to sleep before 2am each night, avoid french fries and log every day kvr414- Lose another 10 lbs. drink 10 cups of water a day, do a 3x to 5x a day…
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You look amazing so proud of you!!! The outfit was hot! :D
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that is great!
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I have been running mostly. In the beginning I was doing a combination of 100 pushup/200 sit up/ 200 squat challenges (can be found on the web) and Power 90 the original. I ran a 5k race and am now training to be able to run 10k. Starting 2011 I start training to do a half marathon (13.1 miles), whic I plan to do in May…
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your doing great!! and I can def tell a difference!
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you look great your doing a great job!
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select harvest italian wedding soup with a salad!
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I did the Baltimore 5k too! love your pick!