tonyacoursey Member

Welcome Diane, I agree with Janet about the "gas" moving your family to the other side...My daughter has moved 6 miles away...:laugh: :laugh: :laugh: :laugh: Seriously, you couldn't ask for a better group of women or supporters than this group. I have been through lots of weight loss, weight gain and personal ups and…

I may be late to the party but I am here with drink in hand....I had a hard time getting off the bike..lmao :laugh: Whew, pedals kept flying and my feet wouldn't stop. Tammy I am :drinker: you! Great job on your goals. Janet so glad to see you here Susan thanks for the decorations its just what this party needed. Gail and…

Try stuffing chops with spinach, mushrooms and a little cheese then bake it. The family loves it. Throw a boston butt in the crock pot with some seasoning and make pulled pork sandwiches. If you have bacon, use a piece or two as seasoning for roasted brussel sprouts. You can even do tacos with it. We use it in place of…

Good Morning Ladies, Today is day 7 of our 100% 30 day effort. I have increased my %'s from 0 to at least 50. Has anyone ever used a recumbent bike? I am thinking of getting one. I had a Linda Evans Leg Shaper back in the 90's..lol. Believe it or not it just crapped out last year. I used to have a treadmill that I walked…

Tammy, What a great message. We should all love ourselves, but it is so much harder than I thought it would be :)

Evening Ladies, Son was given what our lawyer told us...plea deal. I had crappy eating yesterday and today just because I was on the road but I am back on track for tomorrow and am not feeling defeated. I hope you all had a great Monday and I will see you in the am!

Good Morning Ladies, I am in for November! Late as usual but in. Today I have to drive a few hours away meet my son, take him clothes shopping and feed him. He has a court date in the morning and I will be the one taking him. I hope for his sake that all goes as planned. If not then he will have to deal with the…

Monday, what should we say about it........Another day to try again? A reprieve from the weekend? I love and hate Monday's all at the same time. Love them, cause its a fresh start for the week. Hate them, cause its a fresh start for the week. If there weren't weekends I wouldn't need a fresh start. :) I hope you all have a…

Thanks Tammy for the great reads. It is just what I need to get back in the groove of things. I think I am on my way but this will only motivate me more. .... I hope all of you have a great weekend. Snoozie, hope you are feeling better Abbe- have a great time at the Breeder's Cup Gail, have a great weekend and think of…

Good Morning everyone, I know I have been MIA for a while and I am sorry. I have been helping the kids move into their new house and helping my son. As many of you know he hasn't spoken with me in many years so this is a great opportunity for us to rebuild our relationship. I am NOT letting him take advantage of my good…

Hello all, How I have missed being here. It's my own fault, not taking enough time for me. With us being down 3 people at work and in the hiring process, I am so tired by the time I get home. I think Cassie has determined that since she is buying a house she can just skip all her duties so I am picking up slack there. They…

Good morning ladies, Things are good here although very busy. I just wish I weren't so tired. I was thinking of resetting my days here on MFP thinking that may give me an increased motivation. It looks like MFP has finally done that for me. I missed logging more than a few times until the day after but now it seems like it…

Oh Janet, How I long for those beaches again...lol. I just need to retire there and become a member of the AMI Turtle Watch Club! I feel for you with the daughter being home. It works great for me having Cassie do the laundry and cleaning instead of rent but the meals have created havoc with my weight loss. See the 20lb…

Wonderful Carol, have some cake and nachos for me! I can't go to the theater to see a movie....I SNORE too loud!

Good Morning Ladies, I am back to work today. Honest tracking and getting my groove on. The last two weeks were just what I needed to refocus and get myself together. I will lose 5 lbs this month!

Many thanks to Susan for fixing my posting messes :-) You Rock!

Rick and I after dinner with the kids:-)

The Coursey Clan:-)

Awe the picture won't all post. He is so cute in person.

There are so many things I need to catch up on with all of you and I am behind. Know that I am here with you in thought. Things are busy here at the beach. Caleb and I walked almost 4 miles this morning and were lucky enough to see this little guy released to the ocean by the AMI turtle watch club.

3 of the 4 Coursey men:-) L to R....Cole, Rick and Caleb.We had about an 8 mile ride to see the bay walk and back.

Susan, the people who own it have a small hotel they run so they live there but built the tree house as their own personal get away. As far as I know there has t been any guests allowed in. The owners just always wanted a Robinson Crusoe type structure on the beach. It has become a big news story here for the last year. I…

This tree house has made national news on the Today show and others. The city wants them to tear it down due to them saying they didn't get the proper permitting. Long story but it truly is a work of art.

OK, so you got a reprieve from pics for a day or so. This was taken last night:-)

Good morning Ladies, Goals for me are to let go of all the negative, hurtful things and to soar with all of you. I do believe I can fly and I can make things happen for me. I will lose 5 lbs this month. I need to reset my ticker and get real with what's in my diary. I have been very lax when it comes to that. So with that…

Tammy that is wonderful news! So excited for you:-)

Carol, I have given great thought to your post on my page....I won't share but in fact will buy you your own:-) .....too much fun to be had not sharing....lmao

The sun was so bright I couldn't see well enough to focus very well. The birds were having a blast eating the coquina.

Not the best picture of the pier but what wonderful seared tuna and mahi mahi sliders they had!

First morning of our vacation....sitting here I can hear the waves lapping against the shore. If I walk out this gate I can be on the beach in less than 3 minutes. Have a great day everyone!