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Hi I too need encouragement/support. Very dissappointed not being able to lose weight,any tips?
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Hi I am crazy Karen,need motivation to lose weight,desperate to lose but how ever hard I try to no avail.Fed up with being told it is my age and the change!!! Does that mean I sit and get bigger and bigger.Am very energetic, go to gym,eat healthily{with the odd treat of 2/3 glasses of red wine.Any suggestions out there?