tldust Member

I've had asthma for over 30 years. I would suggest visiting your doctor. If you're having problems, then it's not well controlled. If you're using your rescue inhaler more than twice a week, that's a problem. Are you on a maintenance inhaler like Flovent or Advair. Do you have allergies? Do you take anti-histamines (like…

I played viola in high school.

I only have 2 tattoos, but I want more:O) And I figure once I lose all this excess weight, those tattoos will look even better. I have a large fairy tattoo on my back and a meat cleaver on my right thigh. None of them ever see the light of day. How sad is that?

I find it difficult to workout post-night shift before bed. I work 12hr shifts. I don't do much of anything on my work days but eat, shower and sleep. A couple of times I've taken a sleeping pill and then worked out, so the exercise wouldn't wake me up too much before bed. It worked out okay.

Yeah, I get confused on my days off. The days I work, breakfast is around 4pm. Lunch at midnight. Bedtime snack around 5 or 6am. But sometimes I like to be awake during the daylight hours. Get some of that Vitamin D. Then there's the problem of calorie counting. My calories go from 2pm-2pm. But then I worry that I'm…

I work 12hr nights 7pm-7am. I'm a RN in Telemetry/ICU.

From Holland, MI. Currently live in Grand Rapids. I love T.C. & The UP!

Grand Rapids, Michigan. Snowed here yesterday:O)

I believe 100=100% of your daily requirements. Vitamins are always listed as percentages on food packages.

I have a goal of 60# weight loss. Please add me!