zoominzozo Member

I started work where there was a canteen and devoured alot, I found the only way to stop buying all the food is to take my own and no money. If you've no reason to go to the store at lunch time you won't go and you won't buy them. Don't get me wrong- a treat is all well and good as long as it's something you genuinely want.

This or Fergie & Slash's Beautiful Dangerous.

loves it.

"Don't go in there for the next hour." WHAT?!?! Noooooooooooooooooooooooooo

My actual response when told that- "as is a punch to the (insert appropriate male terminology here)- you'll get a lovely rosy look about you."

It's not just the pictures- sometimes it's their entire opinion that's fake. Numerous times I've read how people exercise all the time and eat the best foods and usually these people- in a "motivational way" put others down. eg "you shouldn't have binge days it creates bad habits, that's why I'm really strict" when someone…

"No." A woman should get what she wants when she wants it....right?:tongue:

My weigh doesn't seem to but my waist size increases- it's like I'm filled with air!

I wasn't until about 2 weeks ago when I started to feel better about myself in just my underwear. I'm going the next step though I want a Bikini Facebook Profile pic this summer- That's my goal! :happy:

Wow!! They look awesome. Smaller than my cookie attempt yesterday but mine did come in at over 360 cals and not protein-y! Save for later!!

^^^^ I agree. I'm the type of girl who hangs out with guys and 9 outta 10 say stuff like your Boyf. What guys say and do are two completely different things! It's best to ignore and get healthy for the right reasons!

Seriously- Don't stress out about your weight because all you need to do is take control and it'll drop off. Everyone is implying your BF is a tool but only you can decide if that's true. On this forum, without him backing it up, we have no context of how his remark was actually said. Maybe he meant it more of a "if you…

I'm 5ft 1 and a bit (the bit matters) and I was 145lbs but I did get heavier but I refused to weigh myself I was easily a UK 14 bottoms and 16 top. That was when I was in a 6 yr relationship which started at 16 Now down to a 10 bottom and 12 top as 130lbs as a single 24!

I'm 5'1.5 Goal weight is 120 but I'm starting to feel happier now I've reached 131 so I'll be ecstatic at 125. I'm going to start weights soon so I know my weight will increase so my ideal size is 8 on the bottom and 10 on the top. :smile:

Don't know how to post a pic but KALEY CUOCO!!! without a doubt.

Totally trying the curry powder thing it sounds amaaaazing. Thanks for the idea :happy:

Well said! :happy:

I would love to try Bison but the UK is only as adventurous as Beef:tongue:

MrsSpinx- thanks, I didn't even realise there was a search option. Just looking through now. If anybody knows any awesome ingredients to add, like I've heard or horseradish or chili's in the past, but just wondering what everybody else's faves are too.

Amen! I believe this is what I like to call elevensies:tongue:

Amen! I believe this is what I like to call elevensies :smile:

Loves it!!!

I know a few people who swear by the Paleo diet (caveman style) and the results they've shown are amazing, they too like me run alot but I couldn't do it- I heart potatoes, cheese and pizza too much.

I'd bet money that it's muscle- I know when that first started to lose "weight" a few years back I only had to look at my calves and thighs to see what was going on- my stomach didn't look tighter although I'd lost the inches. I guess what I'm saying is the muscle might not be initially where you'd expect.

^^^^ Cold/left over pizza has no cals :sad: WHY?!?!? I so wish this was true!!!

"Eating after 9pm will make you fat" I think the constantly eating/grazing throughout the day made me fat- lol. Glad to say I do eat after 9pm now because on somedays if I didn't I wouldn't have dinner!!!

Not sure of conversion but last month I managed to spend £48 ($78) on my shopping bill for just me, not including top ups of milk, bread and veg mid month (this did include approx £12 cleaning items too and tissues) . Feel free to correct me but I'm thinking the UK is very expensive compared to other areas of the world for…

I know it's only been two and half weeks but bear in mind muscle will weigh more than fat so though more you work out the more fat you will convert to muscle and ultimately your "weight" will not decrease (this may be quite some time away depending on you're current weight), I'd strongly recommend taking measurements such…

.... I do now :blushing:

These are both personal suggestions so it's entirely up to you if you listen but... First tip would be get off the treadmill, the environment is completely different ans you can't properly assess how the weather conditions on the day will tire you out or even the inclinations/ descents of the course. Second tip would be…