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Wow, thanks. I had just heard that a few said it helped, I didn't say I was so ignorant as to think perhaps it was an alternative to exercise and good diet. I simply was wondering if I knew a few people already that did it perhaps more did as well and there was really something to it. I wanted experience from people who…
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Right now I'm going for 180, i have a very curvacious figure, more so on the hips and chest since I had my kids, so I want to see where I'm at at this weight. BUT I don't want a stomach really and I think I might have to take it down to 150 which is my highest healthy BMI. I might go farther once I get there depending on…
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If you are not hungry and you are losing then I'd stick with it, but I am a big beleiver in eating back your calories! you still will lose! and if you don't do it all the time, at least on this work out regimen you don't need to feel bad about snacking healthfully in between meals when you DO feel like it! Maybe add some…
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Hey! I'm working on losing a hundred pounds myself! I have tried in the past and gave up but this is my year and I'm not stopping till I get there! RAWR! we got this! I can't wait to cheer you on and for us to help motivate each other! YAY for weightloss buddies!
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I have two, puppies still!!! Gnomey Gnomenstienburg! She is going on 7 months old! and Llama Von Shnitzel! shes only about 3 months old! Gnomey is a Austrailian blue heeler-chihuahua mix but she thinks she is a pitbull when anyone comes near me or the kids! lol Llama is a mutt, german shepherd, great pyraneese, cattle dog…
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I'll start it tomorrow with you guys too! I have never been able to complete it either! grrrr but I want to! I love the idea of coming on here whenever I finish to help hold me accountable! level one kicked my butt the last time OMG! but I need my butt kicked!
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if level one is too easy you should move up, thats how I understood it, same for if it was hard, you would stay on it till you could complete it all correctly! I know ppl that do level two the whole thirty days, every says level two is harder than three for some reason lol
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I'm glad you asked this because I was planning on asking the same thing! YAY! Ihate the taste of this stuff though and to add enough other stuff for it to not be so powdery gross makes it way too high in calories for me...uhhhg...I didn't think to try a coffee one though..I have vanilla cream flavored so this might be…
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am I the only one that HATES jumping jacks because everything smacks me in the face? lol I can't seem to strap my bewbs down enough to keep em from trying to break my face! But I love a good challenge so I am gonna give it a try this week. I can do anything for a week lol
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I didn't get a chance to weight myself this morning, it was too early and I forgot so i am going to weigh tomorrow BUT I am pleased to admit that I walked 19.3 miles this week! so i went over the 10 mile goal! I didn't do great on my water every day though, so that is something I am really trying to work on for this week.…
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6/4- 295
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CW-295 GW-289 UTG: 180
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i hae no idea why ^ it says they were moved or deleted, i just added them! grrrrrr
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I noticed a slight difference in my face on friday versus a pic I took just over a month ago! I look healthier and a little slimmer! What do you think?
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Well, even though I am trying to avoid the scale and measuring tape for a while, for my own mental health lol I have noticed a difference in my face in a pic I took friday verses a face shot of myself over a month ago! I look healthier and a bit slimmer!…
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Wow you look AMAZING! and I am not sure if I am the only one that noticed, not being creepy or anything but it REALLY lifted up your girls! keep up the great work, you are fabulous!
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IF it were more on BOTH sides I would say YES its normal, but since its only really one ONE that is weird and worrisome and I would have it checked JUST INCASE because it could be an issue with your lymph node or something. I have the same thing if its fat, on BOTH thighs only mine hangs more so, and I worry if it will…
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sounds like you are building up muscle! You are pretty far into it but its possible that its still just so much more than you are used to. You might not be eating enough depending on how many calories that is burning, 1500 cals with that much cal burn might be putting your body into starvation mode. I have been working out…
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I am in the same boat, for me tho mine have always been less then perky even when more full. Everything I have read and everyone I know personally with the same issues has tried it ALL, nothing really brings them back. It can help a little bit to always strap em down tight while working out and during the day and let em…
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Mederma scar cream is the only thing I have heard of working on fading the deep dark pink, red or purple ones. the light white ones tend to fade as you tighten and tone, and can be better covered up with a little bronzer tanner or spray tan. i have hidious deeeeeeep marks all over my arms legs stomach thighs, all over…
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I just got one myself, I got it at a rental place so it didn't have the demo disc that is supposed to come with it new. We went to the gamestop and bought it since it was only a few dollars. I don't know about the ACTUAL work out games for it, s I really wanted dance central three, but dont have the fifty bucks for it…
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I agree with what a lot of others are saying, I know it is SOOO hard to do, but beleive it or not if you work to ignore it you will be able to tune it out, she is waking up every night for you because the last ten times she did you got up and took care of her, she doesn't need to wake up for a feeding or anything in the…
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THIS is what I was going to say exactly! I have dropped 20 plus pounds doing nothing but eating right post partum and she is YOUNG too, already kinda petit, all the more reason to think this is naturally what her body would do. Walking along could do this on someone with an active metabolism! ALSO to add to this, what few…
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:love:
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WOW major difference! that is AMAZING! you go girl! you look so great!!!
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oh YAY a new post lol I was just realizing all these were from august! I am doing the cardio blast. I push myself to do more than just one level though. I haven't been doing it long enough to know how well it works but man it makes me sweat! I did level one and two yesterday with the warm up and cool down, then today I did…
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Its hard for everyone just starting OUT! Just do your best! ALMOST ALL OF THE PEOPLE I KNOW that did well in the JM ripped in 30 or shred never even MADE it to 3 the first month, they just kept doing the same thing AND most of them could only do ONE or had to just do their own version of some things she does that you can't…
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WOW you look AMAZING! keep up the fabulous work! you have come so far, you can finish it! I just can't get OVER how beautiful you are! your an inspiration!
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I teared up when I read your post! I know I will feel the same way when I see that number on the scale!! You go girl! you are doing it! you deserve to feel as happy as you are because you did all that work for this moment! woohoo!
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WOAH! thats all i can say!