whatabelighter

Great work everyone, I have read everyones posts...so far everyone lost....it dosen't matter if it a half of a pound or five pounds..you LOST and not GAIN. Even staying the at the same weight is better then gaining... they do say that muscle out weighs fat...for all of you that this was your first week for exercise you…

I had a pretty good day in regards to eating within my calories, drinking my water (got all 8 glasses in) and exercise. I did 1 hour on my Wii Fit board.....I worked of my anger from work today.......at one point today I felt like throwing the F***** printer out the window. I feel so much more relax now that I did some…

Sorry but I don`t know how to use the quote function................tried and I didn`t work for me...anyways.. "Anyways i can relate .... I just made a trip to visit my family on the Island and i swear i was the biggest chick on the whole Island)" Hello Natty, I can also relate to that as well, last September I had a…

"Anyways i can relate .... I just made a trip to visit my family on the Island and i swear i was the biggest chick on the whole Island)" Hello Natty, I can also relate to that as well, last September I had a family reunion and I was the biggest girl in the family (and there are 5 of us). I was even bigger than my mother.…

Hello everyone, glad to see everyone is doing so will with their challenges, however this weekend wasn't great start for me. Friday I was just off the charts with my calories and yesturday wasn't that much better, BUT I managed to drink all my water. In regards to exercise, does cleaning the house count??? Tonight, I…

I want in and I love this idea...we all make plans for summer vacations..... My starting weight is 178.6 lbs (taking at 8:58 pm) Last September I had a family reunion...and I was the biggest of 5 girls....I felt like an outcast...the my 4 sisters are so thin and fit......but this year I want to be fit, look goodand feel…

Thanks for all your help....I have been drinking more water the last two days and its been helping...I also forgot that it could have been caffine withdrawal...I am a big PEPSI fan....:happy:

:sick: I started this program on Monday February 16th, the first day I went over my calories goal alittle, Tuesday I stayed within my goal....Then Wednesday I started to get a huge headache to which I had to start take advil to help with the pain...and I have had a headache ever since....nothing helps. Do anyone have any…