Pinkgirl319 Member

Weekly Goal: 2000 Yayyyy I haven't seen this since Tageekly quit!! I'm going to get the recumbent from my parents after work! Weekly Goal:3,500 Mon: Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were…

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Sweet I'm In!! SW: 153 CW: 153 GW: 148 Weigh in Dates: 11/1 153 11/8 11/15 11/22 11/31

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Sorry to say I'm one of those girls. I won't get the newspaper without makeup on!! I don't do a full face but I do wear some to the gym. It makes me feel better and more confident about going. My boyfriend is a personal trainer at my gym so I want to look decent when I see him too. I never really sweat a lot, never have I…

The dreaded boyfriend weight!! I've been there. My current relationship hasn't been as bad but I'm not as thin as I should be either. MFP definitely makes you aware of what you are putting in your body. Good luck!! Feel free to add me for support!

In for 3,500! Lost a pound last week hope I can do it again!!

Week 6 Weekly Goal: 4,000 Mon: 477 Elliptical, bike, abs w/PT Tues: Wed: Thur: 262 Zumba 30 min Fri: Sat: 963 Golfing, walking Sun: 511 Elliptical, recumbent bike Total: 2,213 Left to go: 1,787 Ahhh Too many rest days! See you next week!!

Week 6 Weekly Goal: 4,000 Mon: 477 Elliptical, bike, abs w/PT Tues: Wed: Thur: 262 Zumba 30 min Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 739 Left to go: 3,261 Tomorrow will be a big day!

Week 6 Weekly Goal: 4,000 Mon: 671 Step Plus Abs Class Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…

Ingrown toenails & still insists on wearing flip flops! Gag!!

You're totally right I think I'm a chocoholic! Although my Great Grandma lived to be 108 and she served oreos with dinner so I'm not too concerned. :wink:

I'm in!

Omg my stomach is still having it's revenge! I didn't have internet on my phone at the lake house so I couldn't add anything I'm trying to guesstimate but I know it was terrible. Honestly though I don't even regret it. Everything was so good and we had such a good time, for the first time in 80 days I didn't obsess over…

Oil - Olive Coca Cola - 12 oz Can Diet Coke Milk - Nonfat (fat free or skim) Wholesome Sweeteners - Organic Raw Honey Whole Foods - Organic Fresh Chicken Breasts - Boneless Skinless Coffee-Mate - Powdered Caramel Macchiato Sugar - Cane Strawberries - Raw Spices - Cinnamon, ground Fresh Veg - Asparagus - Steamed

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Week 5- After a 2 week break for packing and moving (which actually burned a lot of calories, but I only log real excercise). Weekly Goal: 3,500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned)…

I do it too when I'm bored at my desk!! On the weekends I eat a lot less because I'm not thinking about food constantly!

Pshhh ha have you seen my diary!!??

You need to log your calories all your days are blank!

I did Paleo for a couple weeks. I liked it for a cleanse but I like South beach for a longer term approach. One of my biggest struggles was the expense. Especially with the organic aspect.

Make sure you log everything! For me, I eat a lot more when I drink so that is something to be wary of. I think if I were you I'd just pick a couple days that you allow yourself to have a couple drinks. Almost every restaurant can make plain grilled chicken and steamed vegetables. Self control is the biggest key. Don't go…

My current progress is over 6.5 weeks. I lost 7 pounds (SW 156 CW 149). I eat back some of my calories but not all. Some friends who eat back all of their calories are in the same situation as you. You can add me if you want to see my diary. I also eat chocolate and crap all the time. I know if I ate clean I could lose…

Week 4 Weekly Goal: 6,000! Mon: 408, 120 min walking outside Tues: 559, walking 15 min, riding recumbent bike 45 min Wed: 102, walking 20 min Thur: 1,049, riding recumbent 60 min, Yoga class 60 min, Zumba 30 min Fri: 681, riding bike, 60 min, walking 30 min Sat: 1,146 15 min jogging, 15 min Zumba, 90 min riding recumbent…

Week 4 Weekly Goal: 6,000! Mon: 408, 120 min walking outside Tues: 559, walking 15 min, riding recumbent bike 45 min Wed: 102, walking 20 min Thur: 1049, riding recumbent 60 min, Yoga class 60 min, Zumba 30 min Fri: 681, riding bike, 60 min, walking 30 min Sat: 1146 15 min jogging, 15 min zumba, 90 min riding recumbent…

Week 4 Weekly Goal: 6,000! Mon: 408, 120 min walking outside Tues: 559, walking 15 min, riding recumbent bike 45 min Wed: 102, walking 20 min Thur: 1049, riding recumbent 60 min, Yoga class 60 min, Zumba 30 min Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…

I gave up meat for lent a year ago thinking I would lose all kinds of weight and I did not. It also messed up my um (cough) regularity so if you do this, pay attention to that because it is very important to getting the toxins out of your body. For me personally it is harder when I don't allow myself something because then…

Week 4 Weekly Goal: 6,000! Mon: 408 120 min walking outside Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

Week 3 Weekly Goal: 3,500 -lower than my normal cause I'll be at a wedding all next weekend! Mon: 299 cal walking 60 min Tues: 524 cal walking 20 min, riding recumbent bike 31 min, situps/squats/jumping jacks 10 min Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories…

Week 3 Weekly Goal: 3,500 -lower than my normal cause I'll be at a wedding all next weekend! Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…