kmmellen

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• If I stay away from sugar and simple carbs (including breads) I loose my desire for food. I'm not hungry and I loose my cravings.

  in 1200 calories = more likely to have problems? Comment by kmmellen November 2012
• I find it is easy to stay under 1200 calories when you give up sugars and carbs. The cravings stop and you dont feel hungry.

  in 1200 calories = more likely to have problems? Comment by kmmellen November 2012