dadslittlegirl

Well muscle weights more the fat. That will show on the scale. Keep doing what you're doing and soon you will see a diffence. It took me a long time before is the weight change. Just keep up the good work. You'll get it. Have faith in yourself.

Some on here had a receipe about Angelfood cake and pinapple. If you know of the cake receipe then become my friend and tell me all about. Then I can get my BOY TOY to make it for me. Thanx

Great job guys! It awsome to see real results, instead of just hearing about them. You make me feel like I'm in the right direction. THANKS!!

That's really cool. My first HUG is to you for thinking of this! I love hugs! I get alot from friends and family ALOT!!!

Thanks for tid-bit. All the info that anyone can give to help make us better people is a great thing.

I was diagnosed April 24, 2007 with type 2 diabetes, and I thought this really sucks! My whole family on my mom's side is diabetic. I told myself I not going to live with it. So, I got on meds early, started walking with my dog ALOT and really watching what I ate, how much, and when. I was able to to lose 22 lbs. in 9…

I had type 2 diabetes. Though a lot of workouts and watching what I ate and how much I ate really helped. I beat in a year. I still have to prick myself 3 days a week, but it always run between 90-110. You can beat it, have faith in yourself.

Winchester, ID. Created by MyFitnessPal.com - Easy Calorie Counting

welcome and there is a lot of support here Created by MyFitnessPal.com - Easy Calorie Counting

It's an awsome feeling, when you succeed at your goal, huh. Great job, Keep up the good work.:drinker:

Thank for the tid-bit. It helps to see that.:drinker: I'll drink to that, where's my water!

Way cool, Keep up the good work I'm so proud of you. Talk to you soon.

HI, You can weigh in anytime you want to. It changes everytime you weigh in. Cool huh! This is a great site. It's help me a lot! If you want you can add me as a friend.

I started eating on a salad plate, it's hard but it's working. I love walking and I try to do it everyday. I walk with my Doxie. He helps keep me thinner. Drink lot and lots of water, it helps with hunger. Sometimes when you think you're hungery, you're actully thirsty. Hope this helps.

Drink lots of water. I really enjoy walking. find something you really enjoy. walking, riding a bike, anything. you can even log your housework as exercise on this site. cool huh! I started eating on a salad plate to have potion control. This isn't eazy. I love food. Hope this helps.

Winchester, Idaho Created by MyFitnessPal.com - Easy Calorie Counting

Created by MyFitnessPal.com - Free Calorie Counter Hi I'm DLG Congrats on the new baby. You will meet a lot of wonderful helpful people on this site, with a lot of valueble imformation. Add me as a friend as I'll alway make time to talk to you.

hi Kendra. I need help keeping on track, I walk with my dog but it seems like such a chore. I eat pretty good. I can keep track of that.

I do fairly well at stick to a diet. I try to stay in the mood to walk, (I walk with my Doxie) but it always seems like a chore. What can I do to keep on track? DLG

Created by MyFitnessPal.com - Easy Calorie Counting I need support from anyone that can give. I don't have a real strong real power! I'll will give support back! DLG

Yeah, I'm looking foeward to spring too. I so tried of snow. :cry: I want to walk with my dog more, and longer will provide that for us. :flowerforyou: DLG

I walk around a near by lake with friends in the summer. It's 1.73 miles around and with all the talking a playing around. It dose'nt seen like a workout at all.