cstibbe Member

So on Monday morning I weighed in at 165 (164.8 to be exact but I always round up) and this morning my scale says 162.8! I have been working out like a mad man the past few days and have even been eating more than usual. I usually don't eat my exercise calories so I guess I now truley believe everyone when they say eat…

Wooo! Week 5 is a good one! I weighed in this morning at 165 which is 3 lbs down from the 168 I was last week. I worked my a** off last week in the gym and eating was very disciplined. What a pay off! Week 4 was a terrible week for me, I ate everything in sight and slacked off at the gym. It goes to show you that just…

I weigh 167 and I am 21 years old and I burn around 300 cals on an elliptical machine while being on it for 30 mins. I do a high intensity though throughout the whole workout, but even still, I would be willing to guess you would be burning closer 300 as opposed to 500. I find that even when I am wearing my heart rate…

bump!

Drink Bacardi Silver with sparkling water. I usually get a white grape flavor of sparkling water and it makes for a great mix! I am in college so I go out almost every weekend and on nights that I do choose to drink I have about three of these drinks with two shots in each and fill a tall glass all the way up with the…

since

yumm!

week one- 172 week two- 169 week three- 168 Hey, one pound, I will take it! But I need to start pushing myself a little more to be able to lose 16 lbs! I can do it and so can all of you!

I did so well during week two. My starting weight for this challenge was 172 during the first week and 169 during the second so a 3 pound loss. Week 3 however is not going to be so great and I weigh in tomorrow morning. I ran my usual three miles everyday and strength trained every other day, however, I had two days where…

I can't say I have the same problem as you, however, sometimes I put in crystal light rasberry lemondade packets in my water bottles and I LOVE THEM. They taste sooo good! Do you drink purified water? I have a problem drinking tap water and when I do drink water it HAS to be really cold! I usually fill a lot of my cup with…

great thank you everyone!

SW- 172 CW- 169 A good 3 lbs during the first week! For the past month it has been only about a pound a week, but this week I tried the Eat stop Eat plan and I think it helped with those extra couple pounds. My personal goals, as we are approaching the last half of the year, are X number of pounds by a certain holiday. So…

Hello! This is actually my very first post on MFP and I cant think of a better group to share it with! It was my personal goal inititally to lose 20 lbs by Halloween and then I saw this post and just had to join in on the fun! I am currently 175 lbs and would looooove to be 155 by Halloween. I am an ex water polo player so…