Braz76 Member

Hi higgins828380, I have the same problem in my usual diet and when I am eating extremely well. My nutritionist suggested prunes also, same as what CarolinkaCjj suggested. But mine also suggested regular carb eating throughout the day (except dinner, unless I was starving) and drinking lots of water. Here in the land down…

This sums it up for me: Ode to Ice Cream By Lacey B., Avondale, LA Oh wonderful ice cream, an icy delight It's a fanciful dream that has come to its height With flavors a plenty, it's a difficult decision Maybe something minty I'll pick with precision I feel so excited as I shove in my spoon My face is alighted I think I…

Let's keep each other motivated! Feel free to give me a 'tsk tsk' me, when I eat a tub of ice cream. I sent you a request :)

I've only just recently found this group, but I'm still going to throw in my two cents worth: I parkrun at Cleveland, QLD, Australia. Soon there will even be one closer to home. We have up to 180 runners on a Saturday. It's great to see a variety of people. I only can do it in 38mins. My goal is to have it down to 30mins…

I suggest finding an exercise that you enjoy. Maybe a hobby/interest you had as a child or something you always thought you would like to try one day. Walking, team sports, martial arts, dancing whatever. If you look forward to doing it, you're more likely to stick with it. I also like to purchase dance or yoga DVDs for…

My favourite running spots are the Brisbane Botanical Gardens and the Wynnum/Manly waterfront. Nothing like a pretty view to distract you from the pain.

Last year I got my new best friend Mirena inserted, since then I still get crazy mood swings and still can eat everything in the house those certain days. Alternating between sweet to savoury. I like to give in a little with my preferred cravings. This is not a pass to go crazy. I like to go with the Australian campaign of…

My favourite so far ^^^

Pick me!!! Pick me!!! I'm a Brissy girl also :flowerforyou:

I try to aim for 1200 cals, everyday. Even if you go over a little, on your bad days. It's not such a bad thing. I too have the enemy of sugar. Even if I eat one little bit, I'm like a shark with the smell of blood. I go on a frenzy!! It's like everything I have learnt, everything that I have worked for and what I am…

Where did you meet you partner? Oasis dating website - though it turned out that he only lived not even 2k up the road What did you first notice about him/her? His smile - it lights up everything and everyone around him What is their best quality you appreciate? His energy and enthusiasm for the simple things in life

I'm on here to maintain. I need support with what's truthful and what's just urban myths. The more friends the better I say... :flowerforyou:

C Cup is still a decent size... I'd happily swap (currently an A Cup)

I love Zumba!! I even joined Fernwood (Aussie Gym for the non-locals) so I could go. Wish there were more classes not associated to gyms in Brisbane.

You have great taste! I'm glad to already be your friend :happy: I too am a Sci-fi & cat loving person (I have two very cute boys myself). You can add horror loving, chicken tamer, dog person who loves life!!

I'm 36yrs with one 15yr old girl. My partner also has a 5yr old boy and a 2yr old girl. I think my diary is open, if not, at least to my friends.

I tried a 12 week challenge with WW. I put on 2kgs. I know I only control what I put in my mouth and what exercises I choose to do. However when I did it, they did not give you the tools you need to count the "points" in food, that was extra money. Also, I found it all too soft for me. If I had a bad week, I don't want…

You are looking super!! I have the opposite problem, being pear shape. I'll swap you any day :wink:

Hi Missdannylee, I'm a Capalaba girl!! Just wanted to say 'hi'. Good luck on your weightloss journey. PS the park behind Bunnings is a great place to exercise!!

I agree with all above. Well said :happy:

Mmm ice cream... Oh wait! That's the reason why I'm on the site in the first place! :noway:

1. Eggs, 2. Tamari Almonds 3. Apples 4. Chicken Breast 5. Barambalah Low Fat Greek Yoghurt (best stuff ever!!)

I think if she's doing all the work, he could be more appreciatitive of her efforts. If he wants something different, why can't he make it himself or eat it whilst he's at work and support his partner.

Hi, I'm from Brissy! Feel free to peruse my diary :)

I don't mind Wynnum Esplanade & I love Mt Warning for a challenge.

Banana, peanut butter and honey sandwiches! Yummo! ... also dipping my french fries into my sundae at Maccas (so wrong, but so good!)