Replies
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I eat foods I like. Why force yourself to eat things you don't like.
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I don't worry about it and just enjoy myself. I usually gain around 3-5 pounds, but it all comes back off less then week after the cruise.
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Get a bigger dress.
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OP can you open your diary?
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Why do you keep saying your old?? I am also 47 years old and don't feel old at all.
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Yep, took me 2 years 9 months to lose 121 pounds, around 6 months of that for the last 15 pounds.
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I estimate it. Log it and go on. :)
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You scare me with your advice.
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Someone ask you how got your abs, you are the one who stated that it was from salt and asparagus. If you stated hey I got abs because you worked hard for them, it would be a different story. Congrats on the abs!! :)
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OP, sorry nothing magical about salt and asparagus. You look great because you worked hard for it.
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The seared AHI Tuna with steak fries. ;) ETA: Without the jalapenos.
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0 calories.....think about that.
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Do heavy weight lifting.
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Jiff Peanut Butter. /end thread ;)
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Sugar comes from sugar cane or sugar beets which are both plants. If you truly have an sugar addiction I suggest getting help. Do you all eat sugar directly from the bag??
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She just ask a question. Why do you have to turn it into a arguement!
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Actually Diet Pepsi no longer has aspartame in it. Not sure about diet coke.
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<3 this!!! Thanks OP.
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Sometimes I think people never want hear the word "no" or anything negative, they want everything to be rainbows, unicorns and patted on back and be told you can do whatever you want. Sorry folks we don't live in fantasy land. In life there are negatives things and you will hear the word no, sorry that's way life is.
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It's still CICO!!!.....and what I said above in my comment that you quoted.
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Science. CICO. Deficit=lose weight. Hit TDEE=maintaining. Surplus=you gain weight. Because science.
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In this day and age, if you disagree now means your "mean", "judging", etc. etc.
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I have an 17 year son, he's very tall and skinny, slightly under weight, he can put down large pizza no problem, but then he hardly eats anything for the next couple of days afterwards. OP unless your with him 24/7 you have no ideal what he does or eats.
