Replies
-
Dont know that commercial... :(
-
1200 base, but i exercise around 300-800 calories and eat 50% of what i exercise
-
What? :(
-
You made me laugh! :D Thank you! Maybe the duct tape will work...but in the mouth of the people that annoy me :P
-
hummmm...cheese cake! Love it
-
well...my hubby is playing wii now, or should i say jumping around? They get used to this :)
-
I also feel so silly when they are next to me. And i know that is stupid, because my son cant see and my husband also makes funny things when exercising. But for me it is a real blockage and i get so frustrated. I sweat a lot so, sometimes, i also stay only in my top, so im embarrassed that my husband see me in and all my…
-
You look amazing :) How many months to achieve this?
-
I have a HRM in my cell phone, but doesnt measure calories. Here there is no polar FT4, only FT2...dont know if it is good...
-
thank you for all the answers
-
Love Love Love my wii. I have all the Just Dance games (1,2 and 3). Now im getting a litle sick of all the choreography but i run in place and make silly things just to sweat a lot and raise my heart rate. Also like the wii fit cd, but is not a big challenge.
-
i have several snacks a day. Soup its a great idea, but i cant bring it around when im at work
-
when every single muscle hurts
-
Well, me and my husband are together since primary school, so we can just look at each other and know how much the other one weights :)
-
Nope, dont have any...but maybe is not a bad idea :)
-
normally i try to let about 300-500 cal, but the average is to "not eat" around 300 cal of my exercise actually i feel guilty if i ate all the cals from the exercise
-
Dont we all? LOL
-
yes!!! My old clothes :P
-
i also put it under Circuit training, general in cardiovascular trainning
-
feel free to add me You are able to lose that weight, you'll see
-
i cant resist of weigh every day
-
for me a lot ,because i got shy
-
add me :)
-
im sure im not diabetic, but sometimes i feel like thisand start to eat everything i find so it goes away
-
Are you diabetic?
-
I think that for lally100 the binge is more emotional that about hungry (i know that for me it is). So doenst matter how many healthy food we eat, we still want to eat those crappy foods. For me works the diet cola. I just drink it all day (now i dilute the cola with water, so i can start to quit it)
-
Believe it or not, i really like the flavor. I think that it is my "sweet" or even my cigarre (if i smoked). Maybe starting to dilute at first until i can get rid of that :)
-
I also started yesterday with 72.7 kg Not comfortable with photos...maybe other time. Didnt take my measures
-
Im really addicted to diet coke and here we dont have flavored waters. Also dont like tea very much. But thank you for all the replies :)
-
made my first workout and im dead. my weights are too heavy. Tomorrow is another day :)