Alluminati Member

Are you keeping track of how many calories you are consuming? If so, how are they being measured?

ok

Beer.

Hi!

A tuna sammich on rye and piled high with yellow pickled peppers. So simple yet so goddamn good.

I read this and then I read this immmediately below it and lost my *kitten*

I drink/eat sweeteners like Splenda and aspartame and don't see it as good or bad just... neutral. It's simply another tool in my arsenal that is used to meet my weight loss goals.

+1

Nope. That toddler better grab his own plate or we's about to have some words.

wut

I was born from my moms vag (she has always been a healthy weight) and have I been overweight all my life. My twin sisters and brother were born via C-Section and were skinny kids and now healthy weight adults. I was overweight and preggo and had a c-section. My kid has always been a skinny minny (still is). But anecdotes…

Not boring for me. I eat all foods in moderation in the proper serving sizes. While I would love 3x servings of spaghetti, I know I cannot afford it calorie wise so I eat 1x serving of spaghetti with marinara and some vegetables topped with a serving of shredded cheese. Making it filling and delicious is the secret for me.

Just looking at the texture makes me feel thirsty.

I don't have spare time where I just sit and watch tv, either. But I make time for it and if this is important to you then you will, too. That being said, working out is not necessary to lose lbs but it is necessary for fitness. Maybe start out slow by moving a bit more throughout the day. Walk everywhere if you can. Heck,…

What is a "lean hormone balance". I googled but there was no such terminology.

I get bad/strange dreams when i eat too close to sleepy times.

I personally like the Peeps Cleanse ™ better.

I want to hug this post ^^

Do you think you may have a touch of body dysmorphia? I know as much as I have lost I still think I look like a heffer in current pics. It's only when I compare them to older pics is when I see a difference. Our minds can definitely play tricks on us.

Two doctors walk into a bar...

Like everything else in society there are those that will over use and abuse it, that's just a part of life. I can't control how others behave so there is no point to me fussing over it. I like having a beer with my dinner or a glass of wine. I believe it enhances my meal and is satisfying. Like @gothchiq said upthread…

Sorry for your loss, and keep in mind, we all have crosses to bear. You either do it or you don't. That's it. Good luck!

Diabeetus

Not at all. I've been through worse things in life.

The pig will die and I will eat it and enjoy its sacrifice. Yummy!