linsben Member

Goal Weight for July 1st: 155 June 1st (starting weight): 160 June 8th: 158 June 15th: June 22nd: June 29th: July 1st:

Goal Weight for July 1st: 155 June 1st (starting weight): 160 June 8th: June 15th: June 22nd: June 29th: July 1st:

June first weight is 159.8

Goal Weight for May 1st: 155 May 1st (starting weight): 165 May 8th: 164 May 15th: 160 May 22nd: 160 May 29th: 160 June 1st :(

I thought it was somewhat funny yestrerday when he posted the same thing. Now its weird.

Susan: LW 170.2, CW 171, gain of .8 Marie: LW 204, CW 203, loss of 1 Kimberly: LW 134, CW 133.6, loss of .4 Kim: LW 199.4, CW 195.6, loss of 3.8 Katy: LW 145.5, CW 145, loss of .5 Stephanie: LW 136.5, CW 134.0, loss of 2.5 Becca: LW 218, CW 216.6, loss of 1.4 Donna: LW 150.5 CW 150.5 0 lbs lost (3rd week - plateau - help?)…

Reaally? Like seriously? because its better for your health. I'd say the majority of people on this site have weight loss goals for health reasons.

Goal Weight for May 1st: 155 May 1st (starting weight): 165 May 8th: 164 May 15th: 160 May 22nd: May 29th: June 1st Lost 4 pounds:D

hahah YUP! That is me right NOW

Pam LW 189.8 , CW 188 -1.8 this week Stephanie - LW 136.5, CW 136.5 - 0.0 this week Kim- LW 202.4, CW 199.4, loss of 3 lbs Rachel-LW 258, CW 256.8 loss of 1.2 this week Nikole LW 231.5lbs CW 228.2 lbs loss of 3,3lbs this week David LW 232.0 CW 230.2 Loss of 1.8 lbs this week Kimberly LW 135 CW 134 Loss of 1 lb. Amy CW…

Down 1 pound! Goal Weight for May 1st: 155 May 1st (starting weight): 165 May 8th: 164 May 15th: May 22nd: May 29th: June 1st

Week 1 Weigh In, May 3rd Kim, LW 204, CW 202.4, loss of 1.6 lbs Kimberly, LW 133, CW 135, 2 lb gain :( Nikole, MFP SW 264.1lb, LW 233.7lbs, CW 231.5lbs = loss of - 1.7lbs Stephanie- LW-140, CW-136.5 = -3.5lbs Amy, still 113, but I am not trying to lose, just eat better and get toned. Susan, LW 171, CW 170.4, loss of .6…

I did not lose anything all April! This month will be different and the March challenge helped me a lot. Good to be back. Thanks Princess! Goal Weight for May 1st: 155 May 1st (starting weight): 165 May 8th: May 15th: May 22nd: May 29th: June 1st

I was a vegetarian for two years also. I respect whatever decision you would make for your own personal beliefs but the information in this book should be read, if only to gather a complete picture of what you could be getting yourself into. I would love to be able to afford buying local/organic meat. Its a great idea to…

Hi I'd love to join Name: Lindsey Age: 21 Kids: None yet but so excited for them one day. Pets: The most amazing cat in the world. Name is Rudiger Married/SO: I've been with my wonderful boyfriend Chris for 2 years. Eating Lifestyle: I was primal for a couple months but fell off the wagon in April. I'm getting back on the…

Arpril first- 164

Sure, I've got atleast 20 pounds to go, maybe more.

Still 166.6 this week.

Hey I'm also weighing in this evening. I'm down to 166.6 lbs.

I watch both for weight loss. My calories are set to 1200 a day and my carbs i try to keep as low as possibly. Hardly ever over 100, and most the time closer to 50g a day. I dont find it too difficult.

Swiss chalet fries:(

SW=170 Week 1=168 Goal=165

Hellooo fellow challengers. Day one of the challenge went well for me except this past weekend, on a drunken adventure in dt Toronto i twisted my ankel! Sooo my workouts havnt been as intense as they usually are. i still went to the gym tuesday and wednesday but ill be taken a day off tonight. My first thought when i fell…

There are lots of reason to fast and this article talks about the health benifts http://www.marksdailyapple.com/health-benefits-of-intermittent-fasting/ He also has a lot of other info on fasting

my fav is green curry and you can pick if you want chicken beef or shrimp. It comes with white rice but i just have a little. Its basically vegetables and meat in the most delish sauce of amazing spices. Its like my fav all time thing to eat!!! ENJOY! all thai food is amaaaazing

oK SW= 170 GW=165

Im 5'8" and 3/4. At 170 now but have been 230 at my worst. I hope to be around 150 by the end summer

I'M IN! my first challenge :)

HERE ! HERE! A lot of people seem conviced that Primal is some money making diet fad? This is just logic. Why wouuld i eat something that only now scientists are learning the effects of? How can we possibly know what grains are doing to our bodies biologically in a evolutionary sense. We are the way we are today because of…

Im not married. But i think counselling could deffinetly save your mariage. Hopefully the two of you will learn to communicate and it sounds like your husband doesnt take your feeling into consideration and that he basically belittles you infront of your kids. He needs to know thats not ok and is having negative effects.…