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:flowerforyou:
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:flowerforyou:
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I'll measure later....
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Eleanor Rigby:indifferent: :indifferent: :flowerforyou:
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Lower calories to 1700 to 1800 for a while and slightly increase exercise...walk/jog more. In morning because new studies say it helps wt loss and appetite control.:flowerforyou: :flowerforyou: :tongue: :laugh: :wink:
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just reading it makes me feel sickish:indifferent: :indifferent: :embarassed: :frown:
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Nice improvement, nice courageous attitude:flowerforyou: :flowerforyou: :flowerforyou: :smile::smile:
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Start an exercise routine..it will improve you physically and mentally :flowerforyou: :flowerforyou: :grumble: :explode:
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:flowerforyou:
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Don't be a damn busybody
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LIke you said - Individual Servings ! 2 chocolate chip cookies from McDonald's, individual ice cream for grocery store, etc. How can I get some Ritz crackers without buying a box ? That I don't know...... :explode: :noway: :flowerforyou:
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Bitter orange marmalade...made with Seville oranges.:bigsmile:
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I had it for more than 6 years....got sick with flu...in bed 7 days and taking ibuprofen---- ALL Gone !!! Before that I learned to tape my foot every morning before walking. 2 strips of cotton athletic tape along the bottom of foot lengthwise. To prevent arch from stretched out too much. Works great....70 % better with…
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many ....many.....:indifferent:
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Yay you !!:flowerforyou:
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Are these your only choices? What is this place with harsh rules ?? You can go and do self-preservation and still love your mom and sister. :ohwell:
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I weight 220 lbs and I wore a bikini to the beach today....it was hard to find a size18 but I did - a Gottex, blue and red. I don't think I'd be brave enough to wear it in a crowd tho :) I might be stoned to death. I was remembering the story of the Ugly Duckling and how after the winter alone she decided to throw herself…
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take an aspirin - do not put any lights on!
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I'd like to see a picture of it - the bit...
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And we have cars and can drive anywhere we like over thousands and thousands of miles and don't have to tell anyone where we are going or what we are doing= freedom. :flowerforyou: :flowerforyou:
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I have lost hair twice in the past couple of years. The way I knew it was -- a whole bunch of little short hairs growing in ...like right now...I have long hair but a bunch of short hairs are growning in on my temples and underneath in back. I did not cut calories severely so this is really surprising to me. :noway:…
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yeah ! hard to follow !
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WHAT A STORY !!!! You are so handsome now !!! Amazing strength of purpose :flowerforyou: :flowerforyou: :flowerforyou: !!!!!
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I agree with your husband. Don't do it. It is very *kitten*-y :sick:
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Unbelievable!! I am very happy for you. The pictures are fantastic. You look wonderful now !!!
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I noticed a surprising thing Losing weight makes my depression go away...so does making money !!!!:flowerforyou: :flowerforyou:
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Wonderful Results !!!:flowerforyou: :flowerforyou:
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I'm gonna stop drinking it in front of my brother...he won't stop harassing me about the badness of it. Trying not to having it everyday- just a couple of days a week. It seems to be addictive......:grumble: