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Whelp, this confirms it for me. It's definitely you that's the problem
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Wut?
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Of course he was joking. You can tell because he said he'd be happy.
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I thought she was copping a guilty plea
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You increased fluid intake while simultaneously decreasing your bodies storage and regulation capacity for fluids and you're wondering why you suddenly have to pee more often. Probably cancer. Sorry to have to give you the bad news
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For the OP, It really doesn't matter that much as long as you start consistent and adjust intake based on your scale results
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If it was in kilometers it would be kilograms instead of pounds. They wouldn't mix and match units of measure
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With your very specific back history this isn't a question for forum randos
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There's not enough information. You got hurt while doing squats, but I don't know anything about the rest of your program. This could be your 8th session of squats or deadlifts in 10 days without rest while being in a deficit and doing 500 crunches a day, for all I know. Maybe you were squatting 20kg last week and then…
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maybe go to craigslist and try to exchange it for a 256gb memory card?
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Exchange it for a fire extinguisher and a high quality smoke alarm. Trust me on this
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So much sidepiecing
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Sidepieces gonna Sidepiece
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Wow. That's as poorly written program as I've ever seen. Or maybe there's a page before day one that elaborates but it's really not intuitive. My best guess is that you're alternating exercises down in the ladder for each of 3 sets. Set 1 is 5 presses followed immediately by 5 pull-ups, followed immediately by 4 presses, 4…
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How is she in a position to dump anyone? Break up with who??
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*spits* THIRTY DOLLARS?????? I'M GOING IN
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My Metcons
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I'm insanely jealous right now. I love those
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What would be the problem with this? If I was considering hair transplants and not only is my wife amenable to it, she'll buy me a car, I'd make a consultation appointment THAT DAY. Approval, support, and a reward? SCORE!!! Best. Wife. Ever.
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And effective communication is creating a thread on MFP, not explicitly telling your supportive spouse what you feel and stating that you ONLY want support in this one exact way and not in the way he/she might appreciate it themselves.
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Yes. Your 3 min rest made the next rep a new set
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You can do this on your own with a pretty simple program, basic gym access, and reasonable calorie deficit that you can calculate on MFP
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Under your Google button
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You're running too fast
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Join a gym and do stronglifts
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$350 a week??? GODDAMN!!
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there seems to have been less than two minutes between you posting the question and you being a real tool about how long you waited and waited and waited (a whole two minutes) for your answer? are you always so impatient? you do realize this is a public forum, and not a google search query? best of luck to you and your…
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Pick the closest one
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Where's the other 10%? Levitating above the sand? In another dimension? Dead?
