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Gouda and feta are literally my favorite cheeses!
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Sometimes I have salmon scrambles. If not, and decided to not eat I do coffee with extra cream. Then dinner I do steak and veggies.
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That sounds delicious!
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Use your eyeballs. I said this on the first page "As long as these are helping your weight loss goals then keep trucking! I am highly against bread, grains, wheat and pasta etc etc but thats me! All glory to you all for what you do eat! Just keep it healthy! Looks awesome!"
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Did you read where I said "As long as these are helping your weight loss goals then keep trucking! I am highly against bread, grains, wheat and pasta etc etc but thats me! All glory to you all for what you do eat! Just keep it healthy! Looks awesome!" Derr
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try some meat with veggies or salmon with veggies for breakfast
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You crash so easy from sugar and carbs at breakfast. I say try omlettes with veggies and avocado or steak and eggs!
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Regardless of maintaining 9% body fat, what is your take on insulin resistance from carbs spiking your insulin?
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A lot of carb high breakfasts!
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As long as these are helping your weight loss goals then keep trucking! I am highly against bread, grains, wheat and pasta etc etc but thats me! All glory to you all for what you do eat! Just keep it healthy! Looks awesome!
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Theres my primal brother!!!! Great breakfast!
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Sounds good but wheres the protein misses!? :)
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Get some protein in there sister! :)
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jerky, eggs (hardboiled),
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Almond butter
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More protein, less carbs. Seriously. Go to marksdailyapple.com trust me.
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Thank you all so much!
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RIght on! Thats rad! Keep playing! And we haven't been on facedown for over a year! Go to our Facebook page and check out everything you may have missed!
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Thank you munchknhugs!
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Oh heck yes! I wasn't in the band then! I have played for xdeathstarx and a lot of other bands. Been in Doom for about 3 years now tho! So glad to meet you Cadency!
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Very awesome thank you all so much! Glad to meet new people!
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More fat more protein less carbs. Solved.
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Go paleo or primal. Problem solved.
