BIGJIMMYU Member

Nothing. Don't need it. Canadian. Illegal to carry pepper spray/mace or sidearms.

Yoplait for sure. Raspberry is heavenly. I like the others too but yoplait greek is number 1.

u ARE eating back as many EXERCISE calories as you can r u not? If not, start to! MFP already factors in 500 per day calories for loss when you set up. Eat your 1200 PLUS as many of your exercise calories as you can. If you exercise a lot u should have enough to eat.

Need more.Bump

Are you logging your food diligently? Exercising diligently? If so, make your food diary public so we can take a look and give you some pointers. It is hard to help when we cannot see what is wrong.-Jim

"CATFIGHT"!!! < Gets beer and popcorn. Settles into laz-y-boy>

MFP has a 500 calorie per day built in deficit. You should be eating a MINIMUM 1200 calories per day PLUS eat back as much of your exercise calories as you can. You are entering the "starvation mode". In other words your body is fighting to hold onto what fat reserves it can and anything you have probably been losing for…

You are a normal human being who did something normal people do. What is to confess. Any decent friend would be happy that you're happy. I see no problem here.

Go to the STAR TREK store and purchase a ROMULAN CLOAKING DEVICE that renders you invisible. Jump in pool. Deactivate cloaking device. Swim. Activate cloaking device and run like hell to changing room. Change. Deactivate cloaking device. Go home.

Bump- er pool!

Getting some good info here. Keep it coming and thanks again!

Walking is a great start! Make sure your diary is public so we can help if it isn't,(I never checked), drink lots of water. Give your body two weeks to get over the shock of the adjusted diet and exercise. It is fighting you! Look how long you let it control you. Believe me, after awhile the weight will start to come off…

I personally use loose green tea in one of those metal tea berries. Works great. If I used bags I would use one each time. Lipton ones aren't expensive. Buy the big bulk size. Lasts a long time.

I drink 4 to 5 green teas a day. When u consider it is actually better than fruit juice (so much acid and natural sugar) and has a ton of anti-oxidants that combat cancer causing free radicals, I believe it is an excellent drink. Just a tip; Never boil your water before adding it to green tea. It causes it to taste more…

Lucky for me-nothing!

Sorry, isn't it cold out here?

weren't u the chambermaid?

Didn't I hear this on my honeymoon?

Can I get a beer instead?

Did u know that if you cross a rooster and peanut butter u get a **** that sticks to the roof of your mouth?

What is your favourite cocktail?

Do you not enjoy *kitten*?

Do *kitten* count?

How much wood could a woodchuck ckuck if a woodchuck could chuck wood?

Well hello there! I am from south-east Canada. Welcome aboard and say whatever u wish!

Canadian Border Patrol Officer. Thanks for the guess though!

College or University student?

My shifts are all over the place but I eat a lot of raw veggies on nightshifts such as fresh snap peas, carrot sticks and drink a lot of green tea. Sometimes coffee, sometimes water or diet pepsi. Whatever helps. Usually I tend to eat light on nights. Just makes me feel better and I tend to get less of those "nightshift…

ha ha ha! Now this is a beauty post! Ole Lad!

Sha-wing!