Lonewolf1507 Member

2.86 Miles today 11/11 Andy

Emily Having read your post and seeing your ticker, I think you are suffering from a typical human feature of not looking at things with the correct perspective. Admittedly being male I went back to the gym at nearly 300lbs and was fed up buying bigger clothes, but I went with the selfish attitude that I was doing it for…

6.86 Miles today 10/11 Andy

Bump

2.94 Miles today 9/11 Andy

Sounds nice, thank you for sharing Andy

8.15 Miles today 8/11 Andy

As it has been mainly ladies answering this thread I am about to get a lot of hate mail, but the first place my weight started to show reduction was in my thighs and butt. My workouts consisted of walking on a treadmill, elliptical and bike in the gym, also using abductor and adductor machines for resistance work. My legs…

As I put the jar on the scales and take out the weight I am having, I have to lick because there is some of my calories on it :laugh: Andy

Bumping this too :happy:

4.06 Miles today 5/11 Andy

2.60 Miles Sunday 4/11 Andy

2.81 Miles today 3/11 Andy

6.83 Miles for Friday 2/11 Andy

2.45 Miles to start the Month off Andy

I'm in again for November, I am setting 60 Miles for the Month as I am on vacation from the 15th so not sure what I will get done while I am away. I do hope to crush that total :happy: Andy

7.26 Miles today 31/10 Andy

1.98 Miles today 29/10 Andy

Absolutely amazing transformation well done Andy :flowerforyou:

Being from England we don't celebrate Thanksgiving, but this year I will be staying with my cousin in Southern Maryland so will be trying this Holiday for the first time. Fortunately my cousin is also on here, but she has told me she is having a day off, but roast turkey, steamed vegetables and the rest take care of itself…

bump

You don't need to stay away from exercise, just keep an eye on how many calories you burn and how they are calculated, MFP does seem to over calculate calories on certain activities. I work with the calories that the cardio machines give me and are about 66% of what MFP tells me. Also the eating back of calories burnt…

What the other poster tried to say is that 1000 Calories is to low for some one starting out. I am assuming you have your settings set for losing 2 lbs a week? How tall are you? Also where are you starting at weight wise? I would suggest you look at your settings and move your calorie goal up to 1200 calories a day, how…

2.61 Miles today 27/10 Andy

2.49 Miles today 26/10 Andy

8.1 Miles today 25/10 Andy

There are a number of people mentioning Munich as a favourite, it is a nice airport but I think most people are talking about the newer Terminal which caters for most of Lufthansa flights and Trans-Atlantic services. The older of the 2, is still a major improvement on the old Airport that this one replaced. Also coming out…

Great work my Friend :happy: Andy

2.5 Miles Wednesday 24/10 Andy

8.28 Miles today Tuesday 23/10 Andy