Lonewolf1507 Member

4.01 Miles Sunday 21/10 Andy

2.59 Miles Friday 19/10 Andy

2.44 Miles Thursday 18/10 Andy

8.31 Miles today 17/10 Andy

2.42 Miles Tuesday 16/10 Andy

8.27 Miles Monday 15/10 Andy

Sunday 14/10 4.01 Miles Andy

Thank you for the kind words Andy

Thank you for your kind comments, I am proud of my current achievements but I still have some way to go to be where I want to be and get too. I still have a few more challenges to meet and defeat, but feel with my success so far that I can do that too. Andy

Hi Sabrina I started back at the gym 8 months ago, I was almost 298 lbs (21st 4lbs) and not a buff gym type but I was going for myself not to be eye candy for the young ladies there. :laugh: I stepped on the scales this morning and I am 213 lbs (15st 2lbs). Last night the gym had their annual Ball, I thought I was not…

Wednesday 10/10 4.29 Miles Friday 12/10 8.63 Miles Andy

G'day sport. What's your favourite colour blue?:laugh: English here, but it changes in a few days of being amongst others who us the Queens English for the basis of their language :happy:

8.87 Miles on Monday 8/10 Andy

There is 2 things I am going to add to what has been said before. The first thing is that you said you lost 50 lbs before the accident, you are currently 40 - 50 lbs down from where you started, what you have been through the last 3 1/2 months that is still a great place to be, so be proud. The second thing is, you worked…

4.1 today Sunday 7/10 Andy

8.39 Miles Saturday 6/10 Andy

8.32 Miles on Tuesday 2/10 3.88 Miles today 4/10 Andy

After 2 fails in the last two month I will go for 80 Miles this Month and plan to stuff it :happy: Andy

3.92 Miles for today Andy

Some of these are a case of Politicians being to lazy to repeal the old laws. I will hve to mention to a friend who is running for Sennate in Rhode Island, that he might have to check out their old obscure laws :happy: Andy

8.27 Miles today Andy

Bonnie You might think you have lost your accent but people around will pick up on phrases or words you use, with the presentation you may have pulled inside yourself further than normal and part of the accent came out more. :smile: I find an honest Southern accent sexy , Andy

3.88 Miles today Andy

Bumping for my PB loving friends

@ elcmum wouldn't it fit better on your mind to give the kids fruit rather than candy of any kind? :happy:

Chair pulled up in the front row :wink: Andy

Thank you guys for replying, looks like raw gets the majority vote, even though when grilling a certain amount of fat is going to be lost as well. Andy

That's what I am thinking :happy:

Taken me longer to get back and also have to take things easier on restarting. 16/9 3.12 Miles 19/9 4.01 Miles 23/9 8.52 Miles Giving a total of 15.65 Miles for the month, not going to make my target but will get as close as I can. Andy

Well I guess this didn't work :cry: Andy