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:bigsmile:
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Besides my MFP friends, My Husband. Mind you, he still offers me cookies, candy, etc all the time. Eats whatever he wants, and stays skinny. He also eats in front of me when I'm done for the day. In the beginning those things irritated me. The temptation was hard, but I knew if this was going to work, I had to control…
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In for negative calorie brownies.
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Ii guess at 120 pounds I'm still somewhere between fat and obese :laugh:
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Tagging to follow
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:heart:
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Yup
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Fresh garlic bread. Homemade white bread. Banana bread. Rolls. Raisin bread. Yeah I pretty much just :heart: bread.
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:laugh:
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Critical thinking FTW! :flowerforyou:
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QFT
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It takes less calories to fuel a smaller body, so the amount you can eat will decrease if you don't increase activity level. Prolonged dieting can cause your metabolism to slow down some. I took frequent diet breaks, which seemed to counteract that. No plateaus here. :happy:
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QFT
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:explode:
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:heart: :heart: :heart: :heart: :heart: :heart: :heart:
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:heart:
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No. No. No. I was young when short shorts on men were popular the first time. Some things can't be unseen :sad:
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I just put hot sauce on everything.
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:yawn:
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:flowerforyou:
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:heart:
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Atlas Shrugged The Fountainhead 1984 The Rum Diary I could go on forever.
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You look fantastic!! Thanks for sharing. :flowerforyou:
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That's what worked for me. Just keep moving down as you progress until you can do them from the floor.
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Yup. I would just make sure there was enough on my plate that I didn't want seconds.
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This group is also very helpful http://www.myfitnesspal.com/groups/home/4601-stronglifts-5x5-for-women
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That or the last slice of bacon.
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Poison and GNR
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*sigh* When will moderation become the next fad?
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Yes!
