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You look awesome..congratulations!! Well done!
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Congratulations..you look great!! Keep up the good work!!
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- drank 8 cups of water (7 days) - ate 2 servings of fruit (5 days) - ate 3 servings of veggies (7 days) - avoided sugary snacks (3 days) - logged in your journal (7 days) - exercised 30 minutes or 45 minutes (7 days 60+ mins.) loss 1 lb
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I know it Elizabeth. Great job in spite of the circumstances!! You are a true inspiration!!
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Thanks ladies for making this such a great challenge..good job Karen. One more week...lets go out big Elizabeth! Good luck! :-)
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- drank 8 cups of water (7days) - ate 2 servings of fruit (4 days) - ate 3 servings of veggies (7 days) - avoided sugary snacks (5 days) - logged in your journal (7 days) - exercised 30 minutes or 45 minutes (7 days @ 90+ mins) Loss 1.2 lbs
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Welcome to the group..happy to have you here. Feel free to add me. I am on here every day..off and on all day on. I'm a bit addicted to this place. :-)
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Sadly a lot of people give up a few months into the new year. You gotta really want it to succeed. It isn't an easy journey but well worth it. I feel so much better then i did this time last year. :-)
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I did the squat challenge in April..love it and was pleased with the results. Doing it again this month. My goal for this month is to lose at least a pound of week. To walk to and from work every day if possible. Step up my weekend burns to 1500 and make healthier food choices. I have been doing good with the eating but…
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wow look at YOU!! Beautiful..just beautiful..so happy for you!!
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Congrats to both of you..babies are so precious..miss those days so much.
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wow you look amazing...great job...very beautiful!!
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Wtg Elizabeth..you got this challenge..keep up the good work!
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Did somebody say cookies??? :love:
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Title should say: "Does this look good on me?" You look fantastic!! I really like it!
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From the East coast here, NB...Any of you fellow Canadians can feel free to add me..one can never have too many friends..:)
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very inspiring..you look fantastic!! Great job!!
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- drank 8 cups of water (7 days) - ate 2 servings of fruit (5 days) - ate 3 servings of veggies (7 days) - avoided sugary snacks (3 days) - logged in your journal (7 days) - exercised 30 minutes or 45 minutes (7 days of 60+ mins) Loss this week 1.1 lbs
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That is awesome.mso happy for you and btw you are rocking that dress. Wtg!
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Another great week Elizabeth..have fun!! :)
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Awwwwww Thank you :) and thanks to everybody who took part and kept me motivated through this challenge. I know I never would have hung in as long as I did if it wasn't for this challenge and knowing I had to be accountable every week. And to my MPF friends motherofbride and azmiz..you ladies rock and because of this…
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You are a beautiful, young lady..you deserve somebody who will love and respect you!!
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Tina...Hope your mom is ok...sending hugs your way.
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You can count me in!! :)
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Great job..you look fantastic!! :)
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WTG Elizabeth...that is awesome..you are such an inspiration to me!! Love your determination and watching for your successes each week!! Keep up the good work!!
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- drank 8 cups of water (7 days) - ate 2 servings of fruit (3 days) - ate 3 servings of veggies (7 days) - avoided sugary snacks (2 days) - logged in your journal (7 days) - exercised 30 minutes or 45 minutes (7 days @ 45 mins) Loss this week 1.4 lbs :)
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Wtg..soon you will be buying clothes without an x in front of it..great job...keep up the good work.
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Compassionate, determined, loyal
